Protein Power Move: Strategic Snacking [Clean 4 Series #4]
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About this listen
#52: No, snacks are NOT bad, especially if you strategize them! Snacks get a bad rap, but they’re actually a top tool for hitting your protein targets AND keeping your body in a predictable rhythm (no surprise cravings)! Here’s how to use SNACKS to multiply your results—in life, and on the Clean 4!
👉 Grab the FREE Clean 4 program WITH protein-loaded recipes HERE
👉 Become an Ideal Age Insider HERE
👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider for special pricing)
🫶 Find our favorite supplements HERE (use code IAPODCAST)
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