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Psych On The Mic

Psych On The Mic

Written by: Town Psycholog
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About this listen

https://townpsychology.ca - Town Psychology is mental health clinic serving residents of Oakville, Mississauga, and the surrounding areas. We offer a wide array of psychological services catering to children, adolescents, families, adults, and couples. Different types of therapy offered include Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), ADHD and more.

Copyright 2024 Town Psycholog Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Psychologist & Psychotherapist in Hamilton

    Psychologist & Psychotherapist in Hamilton
    Apr 23 2026

    Get help from a trusted psychologist in Hamilton for anxiety, stress, and life challenges. Receive simple, caring, and personalized therapy to improve your mental health and live a more balanced life.
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    2 mins
  • Understanding Intergenerational Trauma and Its Impact

    Understanding Intergenerational Trauma and Its Impact
    Mar 27 2026

    Learn about generational trauma and how inherited trauma affects lives. Understand trauma passed down through families, the role of epigenetics and trauma, and common signs of generational trauma. With awareness and support, healing and breaking the cycle is possible.
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    2 mins
  • How Individual Therapy Supports Mental Well-Being

    How Individual Therapy Supports Mental Well-Being
    Jan 29 2026

    Many people ask What is Individual Therapy when facing stress, anxiety, or emotional challenges. Individual Therapy in Oakville provides personalized psychological support in a confidential and supportive setting. Sessions focus on understanding emotional patterns, improving coping skills, and fostering resilience. For those searching for Individual Therapy Near Me, therapy offers flexibility through both in-person and online services, ensuring consistent care. Individual therapy supports not only symptom management but also self-growth, emotional clarity, and healthier ways of responding to life’s challenges.
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    1 min
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