Pt. 1 Top 10 Non-basic Practices for Health and Healing
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About this listen
Pt. 1 of the Top 10 non-basic practices for health, healing, and your overall well-being. Listen to how stimulating your vagus nerve, venting, breathwork, massage, and more can help you on your journey of getting better.
https://www.gettingbetterpod.com/
Instagram @getting.better.pod
back massager: https://amzn.to/3WeYs8U
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