In this episode of Spirit Speaks, host Charlotte Lomenda sits down with Stephanie Eli for a powerful conversation about anxiety, intuition, and what the soul is trying to communicate. Together, they explore how anxiety can show up when our mind, body, and spirit aren’t in sync — and how something as simple as breathwork can bring us back to the present moment.

Charlotte shares meaningful stories about working with children who are sensitive to energy and spirituality, and why creating a safe space for kids to express what they’re experiencing matters so much. Stephanie opens up about her own life as a mom, her child’s struggles at school, and her journey of learning to trust her intuition instead of masking it. The conversation touches on sensitivity, labels, creativity, healing, and stepping into your power — especially when you’ve spent years feeling “different.”

Contact Charlotte:
Instagram: @thesilverlininghealer
Email: thesilverlininghealer@gmail.com

#SpiritSpeaks #CharlotteLomenda #StephanieEli #TheSilverLiningHealer #AnxietyRelief #Intuition #Breathwork #MindBodySoul #SpiritualHealing #EnergyHealing #ParentingSupport #SensitiveKids

Women in leadership are still facing a different set of rules — especially online. In this episode of Hear Me Out with Belinda, host Belinda Waites (Hearing Aid Practitioner at Hear Right Canada – Okotoks) sits down with Mayor Tanya Thorn of Okotoks for a real and vulnerable conversation about leadership, cyberbullying, and community.
Tanya shares how social media has shifted over her 12 years in public service, the toll that online attacks take on leaders and their families, and why “attacking the policy, not the person” matters more than ever. Belinda and Tanya dive into double standards for women in leadership, emotional intelligence, mental health, and how parents’ behavior online impacts their kids.
They also explore how real-life connection — volunteering, joining local groups, having coffee with a neighbour — can build resilience in our community and help bring kindness back into everyday dialogue.
If you care about Okotoks, community, or kinder conversations, this episode is for you. 💙
Mayor Tanya Thorn of Okotoks - https://www.okotoks.ca/your-government/your-council/town-council
Hear Right Canada – Okotoks: where better hearing starts with listening. 🌐 hearrightcanada.ca
#HearMeOutWithBelinda #Okotoks #WomenInLeadership #Cyberbullying #MentalHealthMatters #CommunityConnection #KindnessOnline #HearRightCanada

In this episode of The Karas Wright Show, Karas sits down with long-time friend and powerhouse businesswoman Trellis Palmer, a commercial insurance agent whose journey defines resilience and reinvention. Together, they explore what it means to rewrite your career at 50, break into male-dominated industries, and stay true to yourself through change.

Trellis opens up about lessons from a lifetime of pivots — from politics to insurance — and why she believes you write the script of your own life. The conversation dives into women in leadership, business insurance myths, navigating risk, and how community keeps us grounded through every season of change.
💡 Real talk on leadership, life, and learning to lead with heart.

Host: Karas Wright – Business & Leadership Coach 🌐 wrightstepcoaching.com
📸 Instagram: @wrightstepcoaching
Guest:
Trellis Palmer – Commercial Insurance Agent 📸 Instagram:@trellispalmer
#businessleadership #WomenInBusiness #InsuranceEducation #Resilience #TheKarasWrightShow #LeadershipPodcast #empowerment