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Put Your Own Mask On First

Put Your Own Mask On First

Written by: Jamie Smith
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About this listen

 Welcome to ”Put Your Own Mask On First,” a weekly podcast that offers bite-sized nuggets of wisdom to enrich your soul and boost your self-care routine. Hosted by Jamie Smith, a Certified Dream Coach®, Law of Attraction Facilitator, and flight attendant, this podcast delves into topics like self-love, the law of attraction, and the effortless manifestation of your dreams. Each episode is crafted to leave you feeling inspired and empowered. Tune in every week for a quick dose of positivity and motivation, helping you to prioritize your well-being. Just as you hear on airplanes, ”put your own mask on first”—because taking a moment to care for yourself before helping others can truly make all the difference. Each episode lasts between one and five minutes, showing that it only takes a moment to feel refreshed and reset. So, get ready to take a moment just for you.Copyright 2024 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living Self-Help Success
Episodes
  • You Are Love – A Valentine’s Day Special

    You Are Love – A Valentine’s Day Special
    Feb 15 2025

    In this heartfelt five-minute episode of Put Your Own Mask On First, host Jamie shares a unique Valentine's Day message that transcends traditional romance. Drawing inspiration from self-help legends like Louise Hay, Marianne Williamson, and Dr. Gerald Jampolsky, Jamie reminds us that at the core of our being lies an infinite well of love. Whether you're celebrating with someone special, connecting with friends, or enjoying your own company, this episode encourages you to embrace the powerful truth: You are love. Join us as we explore how self-love not only transforms your own life but also creates a ripple effect of positivity in the world. If you’ve ever felt alone or in need of a little extra warmth, this is your reminder that you are never truly alone. Let this message uplift your spirit and inspire you to live every day with love and compassion. Tune in, reflect, and remember: You are love.
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    5 mins
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