Building a healing business, choosing the somatic path, and learning how to actually support your nervous system in daily life are all deeply connected. In this Q&A episode, Britt shares how she built her business, what she has learned along the way, why she chose somatic work instead of becoming a therapist, and how to grow a business on social media. She also shares the movement and nutrition practices that support her nervous system day to day. She talks about how this work helps you navigate life’s ups and downs with more flexibility, move through emotions instead of getting stuck in them, and stay more connected to yourself through the uncertainty. Tune in to chat with Britt and get a more personal look at the path, practices, and perspective that shape both her life and her work.

Related episodes:

• Food Therapy: How Nutrition Impacts Anxiety, Stress & the Nervous System with Luis Mojica
• My Nervous System Health Toolkit: Daily Practices for Regulation

Connect with Britt:

• Instagram: @healwithbritt
• TikTok: @healwithbritt
• YouTube: Brittany Piper

Body-First Healing Resources:

• Join the Program: bodyfirsthealing.com/program
• Somatic Practitioner Training: bodyfirsthealing.com/somatic-certificate
• Read the Book: bodyfirsthealing.com/the-book
• Take the Free Mini Course: myhealinghub.com/minicourseoptin
• Website: bodyfirsthealing.com

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