Quality Over Quantity
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Quality Over Quantity
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The quality of our relationships with people plays a massive role on our own self-image, our mental health and our well-being.
We break down the importance of quality relationships, and how quality must always outweigh the quantity. Whether with romantic relationships, jobs, or friendships, we talk about how negative and positive experiences can help us reframe our thinking - and ultimately ensure that we are involving ourselves with people who lift us up and are a good fit for our mental health.
We are stronger together.
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