Danny was a total joy to interview!

He's got a joyous take on aging, and insightful stories about the importance of finding your people, wherever they are.

Oh, and also dancing to Lisa Stansfield remixes til 2am in Heaven!

He also shares something shocking a teacher said to him, but his kind, calm demeanour is what you'll enjoy most and remember - thanks Danny for a great chat!

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Danny Strachan is a board licensed mental health practitioner, personal development coach and performer.

After spending 30 years in the performing arts as a classical musician and actor, Danny had a life changing experience while in therapy and decided that he wanted to make a similar contribution to other individuals facing life’s challenges. He has very happily been a personal development coach and therapist since that time, working with courageous individuals seeking to step into thrive mode and regain forward momentum.

Very recently the pull of being a performer has been calling again so keep your eyes open, you just might see him in an unexpected place - on a stage or screen near you.

Danny very happily lives seaside with his husband Graeme on the West Coast of Scotland where they frolic in the sea, hike big hills and embrace the abundance that life brings on the daily.

Fitter Confident You is kind, fun, inclusive fitness coaching for GBTQ+ men - if you're feeling a bit adrift with your training, or overwhelmed and unsure how to get started, pop over to www.fitteryou.net

You can explore how we've helped guys all around the world for the last 8 years with our coaching and fitness plans...

And if you're thinking about a getaway, we host 3 international retreats each year - think sunshine, adaptable fitness and yoga, inspiring locations, nourishing delicious food and the opportunity to be you, on your terms, with new friends.

Ed is a brilliant life-changing coach for gay and queer men. We've been working together supporting each other's clients for a year now and he's become a friend.

He's VERY DIRECT but tbh most of the time, that's what's missing.

In this episode we discuss...

- The Jetski Test
- How he didn't know what life coaching was... Until he needed it
- How his first gay experience brought on deep shame
- The difference between therapy and coaching
- How and why he loves to help people and will be doing so as long as he lives

Amazing quotes from Ed:

"Cats?! They don't give a f*ck!"
"No one gets to 'done'. Focus on enjoying the movement and THAT'S actually 'done'"
"I am not my thoughts"
"Our gay adversities are an opportunity to become more free, more powerful and greater people"

Find out more about Ed's coaching here: https://www.brownbearcoaching.com/

Join Ed's brilliant community here: https://www.skool.com/brown-bear-skool/about

Fitter Confident You is kind, fun, inclusive fitness coaching for GBTQ+ men - if you're feeling a bit adrift with your training, or overwhelmed and unsure how to get started, pop over to www.fitteryou.net

You can explore how we've helped guys all around the world for the last 8 years with our coaching and fitness plans...

And if you're thinking about a getaway, we host 3 international retreats each year - think sunshine, adaptable fitness and yoga, inspiring locations, nourishing delicious food and the opportunity to be you, on your terms, with new friends.

It turns out, Colin is King of the Soundbites - this was such a fun chat, we end up exploring...

- the power of dance
- how to find your place in the world
- people-pleasing... And how to get over it
- why being 'other' can be your super-power
- rainbow ceilings (not as pretty as they sound!)
- the history of The Two Brewers (famous London nightclub!)

"I look at my life as an extended journey of self-discovery" - WOW.

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Colin is an influential leader in the Facilities Management Sector, known for his commitment to EDI - with particular focus on the LGBTQIA+ Community.

His role as Operations Director at Pareto FM has been pivotal in driving excellence, shaping strategic direction and supporting growth. Cementing Pareto's position as an industry leader and disrupter in the areas of ESG and Social Impact.

Colin also holds positions as Co-Chair of the LGBT+ in FM Network and on the EDI Steering Group for IWFM, through which he has influenced policy and engagement with the LGBTQIA+ Community - plus secured funding for various Prides, Events and Initiatives.

Colins efforts have earned him recognition as Inspirational Role Model 2024 at the Rainbow Honours, being named on the Pride Power List 2024, Diversity Champion (Highly Commended) at the European Diversity Awards, Outstanding Contribution Award 2024 by Workplace Leaders and Diversity Champion (Finalist) at the British Diversity Awards 2025.

Fitter Confident You is kind, fun, inclusive fitness coaching for GBTQ+ men - if you're feeling a bit adrift with your training, or overwhelmed and unsure how to get started, pop over to www.fitteryou.net

You can explore how we've helped guys all around the world for the last 8 years with our coaching and fitness plans...

And if you're thinking about a getaway, we host 3 international retreats each year - think sunshine, adaptable fitness and yoga, inspiring locations, nourishing delicious food and the opportunity to be you, on your terms, with new friends.