In this episode of Question The Default, Harry is joined by Wendy Robinson, Services Director at CALM (Campaign Against Living Miserably), to explore how society can better understand and prevent suic*de.

With over 10,000 working days spent supporting young people and adults, Wendy shares her journey from singer-songwriter to therapist, and how creativity, communication, and human connection underpin her approach to mental health.

Question The Default is in support of Campaign Against Living Miserably.

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This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below:

Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org

Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net

Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk

Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org

GamCare - Call 0808 8020 133 (24/7)

If you are in immediate danger, call 999 or go to your nearest A&E.

For listeners outside the UK, visit findahelpline.com for international support lines.

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