Quiet Mind cover art

Quiet Mind

Quiet Mind

Written by: Bnei Aliyah
Listen for free

About this listen

Quiet Mind is more than a book—it’s a lifeline. Born out of breakdown and refined through lived experience, this is a guide for anyone longing to step off the treadmill of anxious thinking and find the stillness beneath the noise. With raw honesty and piercing clarity, it reveals how our suffering is not who we are, but the result of identifying with the restless voice in our head. Each chapter is both story and transmission: a flashlight pointing inward, toward the treasure already within. This isn’t about adopting another philosophy or chasing lofty ideas—it’s about presence. A way of being that frees you from fear, restores your peace, and allows life to feel sacred again. Whether you’re exhausted by overthinking, stuck in old wounds, or simply seeking a deeper connection to yourself and the world, this book offers the tools and invitation to remember: you are not your thoughts. You are far more.

Bnei Aliyah 2025 Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Quiet Mind - Day 90

    Quiet Mind - Day 90
    Dec 7 2025

    Enthusiasm: Divine Fuel

    True creative power flows not from ego but from inspired alignment with the present moment.
    Show More Show Less
    5 mins
  • Quiet Mind - Day 89

    Quiet Mind - Day 89
    Dec 7 2025

    The Power of Presence

    Three energy modes that awaken your life and make even laundry sacred.
    Show More Show Less
    4 mins
  • Quiet Mind - Day 88

    Quiet Mind - Day 88
    Dec 7 2025

    Awakened Doing

    Real success isn’t what you do, but the awareness you bring to it.
    Show More Show Less
    4 mins
No reviews yet