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Quiet The Clock

Quiet The Clock

Written by: Beth Gulotta
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About this listen

In this podcast, we will be discussing the many uncertainties and challenges that women face during their thirties. From navigating partnerships and motherhood to dating, egg freezing, and mental health, We aim to empower women to embrace and accept their unique and amazing journeys. We understand that the thirties can be a time of great change and uncertainty, and we believe that having access to reliable information and supportive resources can make all the difference. Join Mental Health Expert, Beth Gulotta, and many more inspired guests as they share valuable insights and practical tips on how to navigate some of the most common challenges women face during this time, including career transitions, relationship changes, and fertility concerns. We will also be discussing mental health issues that can arise during this period, such as anxiety, depression, and stress. Our aim is to provide women with the tools and resources they need to take care of their mental health and well-being, so they can navigate their thirties with confidence and resilience. If you're a woman in your thirties, or if you're approaching this milestone, then this podcast is for you. Join us as we explore the many challenges and opportunities that this decade of life has to offer, and discover the insights and support you need to thrive during this exciting and transformative time.2025 Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • IVF Is a Rollercoaster No One Prepares You For
    Jan 28 2026
    Beth sits down with Amanda for a raw, honest conversation that goes far beyond the clinical side of fertility treatment. Amanda opens up about the emotional and physical toll of IVF, the unique heartbreak of unexplained infertility, and the quiet grief that follows miscarriage. This is the part of the journey most people carry alone. Together, they unpack why so many people feel unprepared for infertility, how little education and support actually exists, and why silence can make an already isolating experience feel unbearable. The conversation moves into the power of community, shared language, and knowing you are not broken or failing. Amanda also walks through her personal decision-making around genetic testing and how she transformed her experience into advocacy through her Instagram, Made with Love and IVF. Her story is equal parts grounding, validating, and hopeful. If you have ever wondered why this topic feels so heavy, why no one seems to talk about it until you are living it, or if you need a reminder that you are not alone, this episode is for you. FOLLOW OUR GUEST: Amanda Samojedny Amanda is a mom of two living children who knows firsthand that the journey to motherhood isn't always straightforward. While struggling with infertility, undergoing fertility treatments, and experiencing pregnancy loss, she turned to the infertility community on Instagram—initially sharing anonymously, trying to find women who understood. What began as a quiet search for connection grew into a powerful source of support, solidarity, and healing. Today, she shares her story openly and honestly, shedding light on how infertility impacts every stage of the journey—from trying to conceive and fertility treatments, to loss, pregnancy, and postpartum—so others don't feel alone. IG: @made.with.love.and.ivf We Also Talk About: Emotional and physical challenges of infertility and IVF treatments. Personal journey of infertility, including diagnosis and treatment experiences. Lack of education and conversation surrounding infertility. Stigma and shame associated with infertility struggles. Importance of community and support for those facing fertility challenges. Misconceptions about the ease of conception and the reality of infertility. Emotional toll of fertility treatments and the need for mental health support. The impact of societal expectations and pressures regarding family planning. The role of social media in sharing experiences and building community. Advocacy for better education, compassionate care, and open dialogue about infertility. Resources Subscribe on YouTube Subscribe on Apple Podcasts Subscribe on Spotify Follow on Instagram Follow on TikTok Follow on Pinterest Therapy Support Website Visit the QTC Website for our current list of Affiliates: https://quiettheclock.com/ FOLLOW BETH: Instagram: https://www.instagram.com/quiettheclockpod/ Instagram: https://www.instagram.com/nyctherapeutic/ TikTok: https://www.tiktok.com/@quiettheclockpod TikTok: https://www.tiktok.com/@nyctherapeuticwellness Pinterest: https://www.pinterest.com/quiettheclock/ Pinterest: https://www.pinterest.com/nyctherapeuticwellness/ LinkedIn: https://www.linkedin.com/in/quiet-the-clock-podcast LinkedIn: https://www.linkedin.com/company/nyc-therapeutic-wellness Facebook: https://www.facebook.com/NYCTherapeutic Get professional counseling from Beth and her team: https://nyctherapeuticwellness.com/
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    53 mins
  • The Unspoken Side of IVF: Men, Masculinity, and the Emotional Toll
    Jan 21 2026
    IVF rarely makes room for men and this episode of Quiet The Clock changes that. Beth sits down with Brett Eaton for an unfiltered conversation about what IVF looks like through a male lens. The pressure to stay strong. The quiet grief. The awkward moments no one warns you about and the emotional weight men are expected to carry without a roadmap. Brett shares how fertility treatment challenged his sense of masculinity, and forced him to relearn what support and partnership really mean. Together, Beth and Brett talk about the gaps in fertility education for men, why silence can create distance in relationships, and how honest conversations can actually bring couples closer during the hardest moments. This episode is raw, validating, and deeply human, reminding us that IVF isn't just a medical process, it's an emotional one that both partners experience. If you're navigating fertility treatments, supporting a partner, or simply want a more honest conversation about what IVF really demands, this episode is not to be missed. FOLLOW OUR GUEST: Brett Eaton IG: https://www.instagram.com/bretteaton_/ Website: https://www.bretteaton.com/ We Also Talk About: Male perspective on IVF and fertility struggles Emotional complexities and interpersonal dynamics in relationships during fertility treatments Challenges of masculinity and societal expectations in partnership roles Importance of vulnerability, honesty, and open communication in relationships Navigating personal growth and relationship dynamics before starting a family The impact of successful female partners on male identity and roles Need for better education and transparency in fertility care Emotional support and community resources for men undergoing IVF The significance of shared experiences and normalizing conversations around fertility Balancing personal health and emotional well-being during the fertility journey Resources Subscribe on YouTube Subscribe on Apple Podcasts Subscribe on Spotify Follow on Instagram Follow on TikTok Follow on Pinterest Therapy Support Website Visit the QTC Website for our current list of Affiliates: https://quiettheclock.com/ Affiliate Links: Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com Kuli Kuli - Pure Moringa Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10 CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com. Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S Lumebox - A Wellness Center in Your Living Room - Use code quiettheclockpod for $260 off per unit at https://www.lm4bxfgy5d.com/quiettheclockpod/ Gratsi Wine - Use code 'QTC' for a free gift with purchase at https://gratsi.com/QTC Pulse of Potential - Use code 'Quiet 10' for 10% off at https://pulseofpotential.com/QUIET10 Align - Use code 'QTC' for 10% off your purchase at https://myalignmat.com/?ref=quiettheclock FOLLOW BETH: Instagram: https://www.instagram.com/quiettheclockpod/ Instagram: https://www.instagram.com/nyctherapeutic/ TikTok: https://www.tiktok.com/@quiettheclockpod TikTok: https://www.tiktok.com/@nyctherapeuticwellness Pinterest: https://www.pinterest.com/quiettheclock/ Pinterest: https://www.pinterest.com/nyctherapeuticwellness/ LinkedIn: https://www.linkedin.com/in/quiet-the-clock-podcast LinkedIn: https://www.linkedin.com/company/nyc-therapeutic-wellness Facebook: https://www.facebook.com/NYCTherapeutic Get professional counseling from Beth and her team: https://nyctherapeuticwellness.com/ ➡️ SUBSCRIBE TO THE CHANNEL ↪️ SHARE THIS ON SOCIAL OR WITH A FRIEND GO SUBSCRIBE on All Streaming Platforms!!
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    1 hr and 9 mins
  • The Fertility - Thyroid Connection Every Woman Needs to Hear
    Jan 14 2026
    This episode drops you right into the real-life glow-up of Allie Egan, founder of Veracity Self Care, who went from fashion world chaos to health-world clarity after infertility and Hashimoto's turned her life inside out. She breaks down what actually helped, what absolutely didn't, and why so many women are stuck battling symptoms no one seems to connect. Beth shares her own thyroid saga, and together they map the emotional, hormonal, and "why is no one talking about this?" terrain so many women quietly walk. Think raw truth, smart strategy, and a few laugh-through-the-pain moments that feel like a group chat with two friends who've finally cracked the code. You'll hear the behind-the-scenes of Allie's pivot into entrepreneurship, the power of advocating for yourself even when doctors brush you off, and the everyday habits that rebuild health from the roots upward. If you're craving validation, real solutions, or proof you're not losing your mind… welcome to your new favorite listen. FOLLOW OUR GUEST: Allie Egan is the Founder and CEO of Veracity, a root-cause metabolic health platform that provides natural, drug-free solutions that support weight health, energy, and metabolic longevity. After struggling with infertility that led to a Hashimoto's diagnosis, she discovered that a functional, holistic health approach was the key to addressing the root cause and healing her Hashimoto's. Now a Certified Health Coach, she founded Veracity to empower others with safe, sustainable, science-backed solutions that address the root cause. After healing her Hashimoto's, Allie is a mom of two (Cooper and Astor) and a competitive marathon runner in NYC. IG: https://www.instagram.com/allie_b_egan/ IG: https://www.instagram.com/veracityhealthco/ Website: www.veracityselfcare.co Newest product launch! Metabolic Power Protein - Learn more at veracityhealth.co. Viewers can also feel free to DM us on IG or reach out to clientcare@veracityhealth.co with any questions! We Also Talk About: Personal fertility and health journeys, including experiences with infertility and Hashimoto's disease. The transition from conventional medical approaches to holistic and functional medicine. The emotional and psychological impact of infertility and miscarriages. The importance of lifestyle changes, nutrition, and dietary adjustments in managing hormonal health. The role of environmental toxins and stressors in overall wellness. The concept of "metabolic longevity" and its significance in health management. The need for women to advocate for their own health and understand their bodies better. The systemic gaps in women's healthcare, particularly regarding hormonal and autoimmune disorders. The value of community support and open dialogue about women's health issues. The entrepreneurial journey of creating a health-focused business aimed at addressing root causes of health problems. Resources Subscribe on YouTube Subscribe on Apple Podcasts Subscribe on Spotify Follow on Instagram Follow on TikTok Follow on Pinterest Therapy Support Website Affiliate Links: Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com Kuli Kuli - Pure Moranga Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10 CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com. Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S Lumebox - A Wellness Center in Your Living Room - Use code quiettheclockpod for $260 off per unit at https://www.lm4bxfgy5d.com/quiettheclockpod/ Gratsi Wine - Use code 'QTC' for a free gift with purchase at https://gratsi.com/QTC Pulse of Potential - Use code 'Quiet 10' for 10% off at https://pulseofpotential.com/QUIET10 Align - Use code 'QTC' for 10% off your purchase at https://myalignmat.com/?ref=quiettheclock — #BethGulotta #QuietTheClock #eggfreezing #podcastforwomen FOLLOW ...
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    48 mins
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