RACE with GRIT cover art

RACE with GRIT

RACE with GRIT

Written by: RACE With GRiT
Listen for free

About this listen

 R=ACE with GRIT is a podcast about doing the real work. The messy, uncomfortable, honest kind of growth that actually changes you. Hosted by Benton Wilson, this show gets into the patterns and blindspots we pick up along the way… the ones that quietly control our lives until we finally get tired of our own excuses. Benton doesn’t pretend to have everything figured out. He’s learning, unlearning, and owning his story in real time sharing the lessons, the failures, the moments he got it wrong, and the small wins that helped him get it right. This isn’t polished. It isn’t perfect. It’s real.RACE With GRiT Self-Help Success
Episodes
  • Its okay to suck at meditation

    Its okay to suck at meditation
    Jan 27 2026

    This weeks episode we talk about the initial teachings of The Surrender Experiment by Michael A. Singer. We explore the challenges of being bad at meditation.
    Show More Show Less
    19 mins
  • Sugar vs Sodium

    Sugar vs Sodium
    Jan 6 2026

    This episode started with a health wake-up call and turned into something deeper. I talk about focusing on the “clean” problem while ignoring the uncomfortable one, how that pattern shows up in my health and my boundaries, and why learning to show up for myself has been harder than showing up for everyone else.
    Show More Show Less
    23 mins
  • Why New Years Resolutions Fail

    Why New Years Resolutions Fail
    Jan 2 2026

    I’m glad I never made this podcast a New Year’s resolution, because I probably would’ve quit. In this episode, I talk about why resolutions fail, how perfectionism disguises itself as preparation, and why real change starts with action, not motivation.
    Show More Show Less
    19 mins
No reviews yet