This episode explores the deep ache of feeling like an outsider, how that identity can form from past rejection, and why those thoughts aren't necessarily the truth.

Host Tara offers practical reframes and steps—focus on one-on-one connections, pause and check assumptions, speak up and invite others, practice extroverted behaviors, and consider therapy or journaling—while grounding hope in faith and the belief that you are chosen and worthy of belonging.

This episode explores the patient–doctor relationship, especially when long history or embarrassment keeps you from being fully honest. It highlights how withholding information harms care, when to advocate for yourself, and when it’s okay to find a new provider.

Host Tara offers practical questions to reflect on and an action step: ask one honest question at your next appointment and empower children to speak for themselves so health and confidence can improve.

Ever been labeled something that doesn’t quite fit, but it still stings? In this episode of RAW: Relationships Are Work, Tara opens up about the pain of being misread by the people closest to us. From being called “too competitive” to “too perfect” or even a “goody two-shoes,” she unpacks what it feels like when others misjudge your motives and how those labels can isolate, frustrate, or just plain hurt.

This one’s for anyone who’s ever felt unseen in the very spaces where they longed to feel known.

Because relationships take work, but being misunderstood shouldn’t make you question your worth.

In this episode of Raw Relationships are Work, Tara delves into the complexities of unspoken hurts and the invisible weight they place on our closest relationships. Through a poignant letter, she explores a common dynamic where support and contributions go unacknowledged, leading to feelings of erasure and minimized value. Tara discusses the emotional struggle of confronting these silent wounds and the potential path towards resolution, whether through conversation or internal boundaries.

Listeners are invited to reflect on their experiences and consider steps to navigate their own unexpressed feelings, aiming for relationship integrity and personal peace. Join Tara in exploring how honesty and courage can transform the relationships that define us.

In this episode of "Raw," Tara explores the concept of the "good girl glitch"—the compulsion to be agreeable, helpful, and selfless, often at one's own expense. She addresses the emotional fatigue and identity loss that accompany living up to this ideal. Listeners are encouraged to reclaim their true selves by setting boundaries, prioritizing their needs, and choosing authenticity over societal approval. Through thoughtful reflection and a call to action, Tara invites you to embrace a life where you matter just as much as the ones you love.

In this episode of Relationships Are Work, Tara tackles the complicated dynamics of navigating relationships with exes and significant others. How do we build trust, set healthy boundaries, and leave past insecurities behind? Join Tara as she explores the impact of old wounds on new relationships and offers actionable steps to create stronger, healthier connections. Whether you're dealing with lingering baggage or navigating the complexities of co-parenting or coexisting with an ex, this episode has the tools to help you move forward with clarity and confidence.

In this episode, Tara discusses the importance of financial compatibility and how to make money work for you as a couple. From open communication and mutual respect to setting shared goals, we explore the key factors that help couples create a healthy financial partnership. Whether one partner is the primary wage earner or both contribute, we’ll talk about how to avoid common pitfalls, manage power dynamics, and keep financial disagreements from damaging your relationship.