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RISE UP with Phoenix Fitness

RISE UP with Phoenix Fitness

Written by: Missy Wilt
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About this listen

 We're Phoenix Fitness in Lee's Summit, MO, and this is a weekly fitness discussion with Missy, Hillary and guests. It's more than fitness; it's about everything Phoenix aims to provide its members daily.

Thanks for listening!Copyright Josh Haddad Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Rise Up Podcast with Phoenix Women's Fitness - Hillary's Fight Against Melanoma (#34)

    Rise Up Podcast with Phoenix Women's Fitness - Hillary's Fight Against Melanoma (#34)
    Aug 1 2025
    Missy and Hillary are back! On this episode they talk about the latest with Hillary and melanoma.

    Upcoming Fundraiser!
    • Hats for Hillary: Sunday, August 10th, 2-5pm, Lake Winnebago
    • If you'd like to attend, please reach out to missywilt@gmail.com or call/text Missy.
    • If you can't make the event, but want to donate, you can venmo Hillary at: @hillarycastaneda
    Thanks for listening!
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    25 mins
  • Rise Up Podcast with Phoenix Women's Fitness - Sustainable Wellness (#33)

    Rise Up Podcast with Phoenix Women's Fitness - Sustainable Wellness (#33)
    Oct 31 2024
    Missy and Hillary are back! Thanks for listening. From now on, a new episode may be released every couple of weeks.

    This week, the ladies catch up, have fun, and discuss 'sustainable wellness.'

    RISE UP
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    35 mins
  • Rise Up Podcast with Phoenix Women's Fitness - Balance = Power (#32)

    Rise Up Podcast with Phoenix Women's Fitness - Balance = Power (#32)
    Jul 5 2024
    The ladies are back!

    In this episode, we discuss how balance equals power and vice versa.

    Thanks for listening! RISE UP
    Show More Show Less
    27 mins
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