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RUNcensored

RUNcensored

Written by: Gary House and Ben Mounsey
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About this listen

The RUNcensored Podcast with Gary House and Ben Mounsey

Produced by Chris Davies, Eastwood Media www.eastwood-media.co.uk


Welcome to RUNcensored — the no-nonsense running podcast where chaos reigns, the laughs are real, and nothing is off-limits. Hosted by trail runner and coach Gary House and fell running legend Ben Mounsey, this weekly show is packed with unfiltered stories, bold opinions, and brutally honest banter.


Whether it’s a world record at the London Marathon or a meltdown halfway up a mountain, Gary and Ben tackle the highs and lows of running with humour, heart, and zero ego. If you’re into trail running, ultrarunning, fell races, or just enjoy hearing two mates take the mick out of running culture — this is your new favourite podcast.




What to expect:


Trail tales & race fails – from DNFs to daft ideas that somehow worked

Epic guests – including elite athletes, adventurers, and everyday legends

Hot takes & debates – hydration vests at 5Ks? Robot marathons? We’ve got thoughts

Community questions – funny, weird, relatable Q&As from listeners

Gear & training chat – occasionally useful, often ridiculous

Unfiltered conversations – running, life, mental health, and whatever else comes up


🎧 New episodes every Tuesday.

🐾 Suitable for trail warriors, road runners, and anyone who’s ever cried into their race vest.


RUNcensored: Running, stories, and absolute chaos — uncut and uncensored.


#TrailRunning #RunningPodcast #Ultrarunning #FellRunning #OutdoorAdventures #RunningCulture #RunningWithDogs #Canicross #MentalHealthAwareness #FitnessHumor #RUNcensored

Hosted on Acast. See acast.com/privacy for more information.

Chris Davies
Running & Jogging
Episodes
  • EP58 - From 300 Hats to UTMB Glory | VÅGA
    Feb 3 2026

    From making a handful of hats to Tom Evans winning UTMB in a VÅGA cap.


    In Part 2 with Ellis Bland, we dig into the real story behind VÅGA – how it started, the risks, the mistakes, and the moments that defined the brand. We talk hustling at races, becoming a fabric-first brand, resisting hype culture, and why making bombproof kit for long days out matters.


    Ellis shares the full UTMB story with Tom Evans, the Red Bull collaboration, and the exclusive news that VAGA is now producing headwear for Red Bull athletes globally. There’s also honest chat about Brexit, international expansion, grassroots athlete support, and staying local while going global.


    Unfiltered, honest, and very RUNcensored.


    #RUNcensored #TrailRunning #UltraRunning #VAGA #RunningPodcast #UTMB #UKRunning



    RUNcensored Podcast 🎙

    The unfiltered running podcast with Gary House & Ben Mounsey — honest chats with athletes, coaches and characters from the world of running.


    👉 Subscribe and leave us a review — it helps more runners find the show.

    👉 Watch the podcast on YouTube: https://www.youtube.com/@RUNcensored

    👉 Listen to all episodes here: https://www.youtube.com/watch?v=sZGfMfc5i9Q&list=PL_pklymQxtluqvkNmf41MYI7fOk8Ki_YT

    👉 Have your say in our listener survey: http://bit.ly/runcensored-survey


    🌍 Follow us on Instagram: https://www.instagram.com/runcensoredpod

    📩 Get in touch: info@runcensored.com info@eastwood-media.co.uk



    Produced by Chris Davies, Eastwood Media

    www.eastwood-media.co.uk

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 32 mins
  • EP57 - I’d Rather Set Myself on Fire Than DNF
    Jan 27 2026

    Fell running culture, ultra racing, DNFs, identity loss, and rebuilding from injury.In EP57 of RUNcensored, Gary House and Ben Mounsey are joined by Ellis Bland of VÅGA for one of the most honest conversations we’ve had to date.


    From racing Borrowdale and Wasdale to beating Rob Hope with a 4:42 final mile, Ellis talks fell running legends, club vests, pub banter, and why fell running is built differently. We get into ultra success, the fear of DNF’ing, spinal injury, body dysmorphia, and the moment Ellis had to accept he might never run again.


    There’s also some mention of VÅGA, supporting athletes quietly, and why sometimes the best runs never make the headlines.


    Unfiltered, reflective, and very real.



    RUNcensored Podcast 🎙

    The unfiltered running podcast with Gary House & Ben Mounsey — honest chats with athletes, coaches and characters from the world of running.


    👉 Subscribe and leave us a review — it helps more runners find the show.

    👉 Watch the podcast on YouTube: https://www.youtube.com/@RUNcensored

    👉 Listen to all episodes here: https://www.youtube.com/watch?v=sZGfMfc5i9Q&list=PL_pklymQxtluqvkNmf41MYI7fOk8Ki_YT

    👉 Have your say in our listener survey: http://bit.ly/runcensored-survey


    🌍 Follow us on Instagram: https://www.instagram.com/runcensoredpod

    📩 Get in touch: info@runcensored.com info@eastwood-media.co.uk



    Produced by Chris Davies, Eastwood Media

    www.eastwood-media.co.uk

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 8 mins
  • EP56 - Why We’d Never Do The Spine Race
    Jan 20 2026

    Snow, suffering, sleep deprivation and serious questions about sanity – it’s a full Spine Race deep dive.

    Gary and Ben unpack this year’s Montane Winter Spine Race, the brutal winter conditions, unforgettable runner stories, and why neither of them would ever sign up. From exposed bones and 100-hour finishes on barely any sleep, to dot watching obsession and media crews living the race alongside the runners.

    There’s also chat about the National Running Show, ASICS, SportsShoes’ new women’s pro race team, the Elsey Davis Circuit of Cornwall film, UTMB documentary news, and what the future holds for the Spine.

    Honest opinions, dark humour, and a lot of respect for anyone mad enough to take it on.



    RUNcensored Podcast 🎙

    The unfiltered running podcast with Gary House & Ben Mounsey — honest chats with athletes, coaches and characters from the world of running.


    👉 Subscribe and leave us a review — it helps more runners find the show.

    👉 Watch the podcast on YouTube: https://www.youtube.com/@RUNcensored

    👉 Listen to all episodes here: https://www.youtube.com/watch?v=sZGfMfc5i9Q&list=PL_pklymQxtluqvkNmf41MYI7fOk8Ki_YT

    👉 Have your say in our listener survey: http://bit.ly/runcensored-survey


    🌍 Follow us on Instagram: https://www.instagram.com/runcensoredpod

    📩 Get in touch: info@runcensored.com info@eastwood-media.co.uk



    Produced by Chris Davies, Eastwood Media

    www.eastwood-media.co.uk

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 9 mins
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