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Radiant Voices

Radiant Voices

Written by: Jeremy de Tolly
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Welcome to Radiant Voices, a podcast about finding your voice when anxiety, overthinking, or self-doubt get in the way.

Here, we explore how to move from tight, stuck, or second-guessing… to speaking with ease, warmth, and real authenticity.

Through practical tools and honest conversations, you’ll learn how to steady your body, clear your mind, and express yourself with clarity and confidence.

Jeremy de Tolly is a communication coach and creator of the Radiant Voices Process, a proprietary framework for healing the voice and nervous system. He uses trauma-informed somatic therapies and mindfulness methods to help people overcome their fears of expressing themselves and being heard and seen. He is trained in multiple modalities including energy coaching, Tension & Trauma Releasing Exercises (TRE®), and Emotional Freedom Technique (EFT). He has been featured in publications such as GQ, Men’s Health, and Rolling Stone.

2026 Jeremy de Tolly
Economics Self-Help Success
Episodes
  • Finding Your Voice Beyond Technique | Dr Shannon Coates
    May 21 2026

    Jeremy de Tolly speaks with Dr. Shannon Coates about vocal pedagogy, trauma-informed voice teaching, neurodiversity, and the future of inclusive singing education. Together they explore healthy singing, cultural bias in traditional training, and how voice teaching can become more empowering, student-led, and human-centered.

    You will learn:

    • What vocal pedagogy actually is — and why it’s more than anatomy and technique

    • The difference between prescriptive teaching and student-led learning

    • How trauma-informed and neurodiversity-affirming approaches are changing voice education

    • Why “healthy singing” is often shaped by cultural and historical bias

    • The hidden influence of colonialism and elitism in traditional vocal training

    • How collective singing can support emotional regulation and healing

    • Why agency and nervous system safety matter in voice lessons

    • The importance of inclusive teaching for children and developing voices

    • How modern voice teachers can create safer, more empowering learning spaces

    • Why singing is deeply connected to identity, expression, and human connection


    Sign up for Shannon’s voiceped 101 course below:

    https://drshannoncoates.com/the-voiceped-101-library/

    Join her mailing list: https://mailchi.mp/shannon-coates/voicepedrevolution-mailinglist-signup


    If you’d like to explore this work further:

    → Free resources and guides

    https://www.jeremydetolly.com/resources

    → Private coaching with Jeremy

    Personalized support to help you move through vocal anxiety and speak with clarity and confidence.

    https://www.jeremydetolly.com/coaching


    Stay connected

    → Subscribe on YouTube to watch future video episodes https://www.youtube.com/@JeremydeTolly

    → Join the newsletter for reflections, tools, and updates

    https://www.jeremydetolly.com/newsletter-subscribe


    Follow Jeremy:

    Instagram: https://www.instagram.com/jeremydetolly/

    LinkedIn: https://www.linkedin.com/in/jeremydetolly/

    00:00 Introduction to student-led pedagogy
    02:17 Defining vocal pedagogy and its historical context
    05:02 Differentiating anatomy and physiology from pedagogy
    09:30 Moving away from a prescriptive, competitive approach
    12:23 Historical roots of Western classical singing
    15:14 Systematization of voice training in academia
    20:21 Systemic issues in traditional vocal education
    25:38 Myths about "healthy" singing and cultural biases
    30:44 The colonial perceptions of belting
    34:44 Deconstructing systemic and racial biases
    44:36 Community-based and inclusive models
    46:40 Neurodiversity affirming approaches
    58:45 Teaching children and developmental readiness
    1:06:23 Reframing the narrative around children's singing
    1:11:56 The power of Choral singing
    1:13:23 Starting somewhere as a teacher
    1:17:59 Final thoughts

    Show More Show Less
    1 hr and 19 mins
  • The Science of Voice & Safety: How to Speak with Natural Authority
    May 7 2026

    Why does your voice shut down when it matters most?

    The answer isn’t confidence - it’s a whole-system issue, starting in your nervous system.

    In this episode, voice coach and actor Mattie Shisko explores the powerful link between the nervous system and authentic expression.

    We dive into vocal liberation, practical tools to regulate your body and voice, and why safety (not confidence) is the foundation of being heard. Mattie also shares insights from working with politicians and leaders under pressure, revealing what it really takes to sound grounded, clear, and human when it matters most.

    Expect practical exercises, fresh perspectives on vocal confidence, and a deeper understanding of how your voice impacts both you and those around you.

    To find out more about polyvagal theory and Mattie’s course:

    https://www.polyvagalinstitute.org/

    https://www.polyvagalinstitute.org/whatispolyvagaltheory

    https://www.polyvagalinstitute.org/vagusnerve

    https://learning.polyvagal.org/courses

    You will learn:

    Why your voice is shaped by your nervous system

    How safety (not confidence) is the foundation of authentic expression

    Simple practices to regulate your voice and body

    Insights from coaching leaders and politicians under pressure

    How your voice impacts connection and how others experience you

    The role of play in unlocking a more natural, expressive voice

    If you’d like to explore this work further:

    → Free resources and guides

    https://www.jeremydetolly.com/resources

    → Private coaching with Jeremy

    Personalized support to help you move through vocal anxiety and speak with clarity and confidence.

    https://www.jeremydetolly.com/coaching

    Stay connected

    → Subscribe on YouTube to watch future video episodes https://www.youtube.com/@JeremydeTolly

    → Join the newsletter for reflections, tools, and updates

    https://www.jeremydetolly.com/newsletter-subscribe


    Follow Jeremy:

    Instagram: https://www.instagram.com/jeremydetolly/

    LinkedIn: https://www.linkedin.com/in/jeremydetolly/

    00:00 The Power of Voice and Safety

    02:49 Liberation Through Voice

    05:55 Navigating Political Communication

    09:03 The Role of Nervous System Regulation

    11:56 Aligning Voice with Intention

    14:53 The Importance of Play in Vocal Expression

    18:10 Creating Safe Spaces for Expression

    20:21 The Impact of Voice on Connection

    23:53 Flexibility and Agility in Communication

    26:10 The Challenge of Corporate Culture

    30:06 The Journey of Self-Discovery Through Voice


    Show More Show Less
    1 hr and 1 min
  • From Fear to Presence: Speak on Stage with Confidence
    Apr 23 2026

    What does it take to find your voice when fear takes over?

    In this episode of Radiant Voices, Jeremy de Tolly is joined by Toastmaster and speaker Mathew Makoni, who shares his journey from freezing on stage to becoming a grounded, confident communicator.

    Together, they explore the relationship between anxiety and excitement, the power of preparation, and how to speak with presence rather than perfection. Matthew offers practical insights on building a strong foundation in public speaking, while also reflecting on the deeper, more personal process of learning to trust your voice.

    This is a gentle, honest conversation for anyone who has ever felt nervous, stuck, or unsure when speaking and is ready to begin again.

    Visit Mat’s website for more information about his work, key note and bookings: https://mathewmakoni.co.za/


    You will learn:

    • What to do when you freeze while speaking
    • Anxiety vs. excitement: understanding your body’s response
    • Why preparation creates confidence (and how to do it well)
    • The role of practice, repetition, and structure
    • How to use technology for growth without losing confidence
    • Speaking with intention: body language, presence, and awareness
    • The balance between spontaneity and preparation

    If you’d like to explore this work further:

    → Free resources and guides

    https://www.jeremydetolly.com/resources


    → Private coaching with Jeremy

    Personalized support to help you move through vocal anxiety and speak with clarity and confidence.

    https://www.jeremydetolly.com/coaching


    Stay connected

    → Subscribe on YouTube to watch future video episodes https://www.youtube.com/@JeremydeTolly

    → Join the newsletter for reflections, tools, and updates

    https://www.jeremydetolly.com/newsletter-subscribe

    Follow Jeremy:

    Instagram: https://www.instagram.com/jeremydetolly/

    LinkedIn: https://www.linkedin.com/in/jeremydetolly/


    Chapters:

    00:00 Welcome and introduction

    02:20 A Toastmaster’s journey

    03:00 Understanding nervousness in public speaking

    04:57 The difference between anxiety and excitement

    07:24 A journey from living in Zimbabwe to thriving in South Africa

    09:26 Family influence on communication

    11:18 The moment Mat froze on stage

    14:25 Overcoming public speaking anxiety

    16:03 The importance of a strong foundation

    22:10 The story about the rich salesman and the 10 scrolls

    22:27 The journey of public speaking - Adding value to your voice

    26:00 Public speaking preparation - Follow these steps of success!

    31:25 The importance of body language

    34:14 Embracing your public speaking journey

    38:32 The power of speech writing and structure

    42:10 Spontaneous vs prepared speaking

    44:00 A technique for over-speakers and ramblers

    45:27 Engaging with your audience

    46:32 Embracing visibility in the digital age

    51:15 Final thoughts

    Show More Show Less
    52 mins
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