Welcome to Rage Against the Audacity Ever feel completely drained after certain conversations, like your body literally aches? That's the emotional labor tax at work, the invisible effort of managing everyone else's feelings while your own are neglected. This channel explores the very real toll of emotional distress and how it impacts your mental health, especially in various relationships.Protecting your peace often involves self care and avoiding people pleasing tendencies that lead to family tension. It's about recognizing when you're paying too high a price for others' comfort.This podcast is for:-People tired of being everyone's emotional janitor-Those exhausted from one-sided relationships-Adult children setting boundaries with toxic parents-Anyone done carrying everyone's emotional baggage-People who feel relief when they don't have to see certain peopleThis isn't therapy. This is validation.Your frustration is valid. Your exhaustion is completely reasonable. If you're done with the audacity some people have - you're home.What You'll Get:Rage Against the Audacity explores emotional labor, as performance, and why it's not always your job to accommodate dysfunction. We question why emotionally mature people are expected to do all the work while others face zero consequences for their behavior.This is the podcast for people who've tried "leading with gratitude," perfected their communication, and accommodated every limitation - and they're still exhausted. We're done surviving the broken system. This is where we finally say what we've always wanted to say.New episodes drop biweekly.

Subscribe so you don't miss oneShare your story: show@rageagainsttheaudacity.comSubstack Related Topics:Emotional labor | Setting boundaries | Toxic family dynamics | Adult children of emotionally immature parents | One-sided relationships | Communication double standards | Emotional exhaustion | Family estrangement | Protecting your peace | Mental health | Self-preservation | Boundary work | People pleasingCONNECT WITH US:Listen on: Spotify | Apple Podcasts | Amazon Music | YouTubeYour peace matters. Your boundaries matter. Your exhaustion is valid.

#EmotionalLabor #Boundaries #ToxicFamily #MentalHealth #EmotionalExhaustion #AdultChildren #OneSidedRelationships #ProtectYourPeace #Validation #PodcastTrailer #RageAgainstTheAudacityMusic Credit: ES_Heilagleiki - Valante - Epidemic Sound