You know what to do.
So why are you still stuck?

In this episode, I sit down with Amy Lenius for an honest conversation about the uncomfortable side of personal growth—the part most people avoid talking about.

Amy Lenius is the Director of Group Coaching at Next Level University, professional speaker, event coordinator, MC, and certified personal development and holistic success coach.

We explore why growth doesn’t always feel good, how self-awareness changes the trajectory of your life, and why the pain of staying the same eventually becomes greater than the pain of changing.

Amy shares powerful insights on self-worth, consistency, emotional patterns, and what success actually looks like when it’s internally defined instead of socially performed.

This conversation is a reminder that real growth isn’t about becoming perfect.
It’s about becoming honest.

In this episode, we discuss:

• Why growth feels uncomfortable
• The gap between knowing and doing
• Self-awareness and self-actualization
• How your brain tries to keep you “safe”
• The role of self-worth in success
• Why consistency is messy (not perfect)
• Social media vs real life fulfillment
• How to stop repeating unconscious patterns
• The difference between external success and aligned success

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💃 Wanna meet IRL? Join me at Rise & Flourish in Delray Beach, Florida Saturday September 26th from 9am-5pm for a women's wellness immersion—somatic work, community, nourishing lunch, luxe location and boutique marketplace!!!

🛍️ To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to www.raisingwildhearts.com/market

📲Support The Mission: If you found this episode inspiring or insightful, please share it with a friend, tag me on IG @raisingwildhearts, and leave a review on your favorite podcast platform!

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What happens when the life you worked so hard to build… no longer feels aligned?

In this episode, I sit down with Lauren Golden—entrepreneur, writer, confidence coach, and founder of The Free Mama—to talk about the quiet shift so many high-achieving women are experiencing right now.

💛JOIN THE FREE MAMA MOVEMENT

After building a seven-figure business and helping thousands of women create more freedom in their lives, Lauren made the unexpected decision to step into what she calls a quieter season—a sacred pause.

Together, we explore:

• the hidden dark side of the self improvement industry and why the "at all costs" mentality can be harmful for women
• what to do when authenticity starts to feel performative online
• how to find a supportive community (or start) a supportive community online
• the rise of a quiet rebellion against hustle culture

We also talk about courage, reinvention, loneliness, identity shifts, entrepreneurship, motherhood, and what it looks like to evolve without blowing up your entire life.

This conversation is for the woman who feels the quiet pull toward less noise… and more truth.

Because maybe success isn’t just about what you build.
Maybe it’s also about how fully you choose to live while building it.

📘Resources Mentioned: Your LIfe's Purpose: Uncover What Really Fulfills You

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The best all natural deodorant cream that actually works!

Support the show

💃 Wanna meet IRL? Join me at Rise & Flourish in Delray Beach, Florida Saturday September 26th from 9am-5pm for a women's wellness immersion—somatic work, community, nourishing lunch, luxe location and boutique marketplace!!!

🛍️ To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to www.raisingwildhearts.com/market

📲Support The Mission: If you found this episode inspiring or insightful, please share it with a friend, tag me on IG @raisingwildhearts, and leave a review on your favorite podcast platform!

🔗Follow + Subscribe + Review: Apple | Spotify | Amazon Music | YouTube

🎙️Want to be a guest on Raising Wild Hearts? Send me a message on PodMatch, here:https://podmatch.com/hostdetailpreview/raisingwildhearts

💰 I only share what I truly love — some some links may be affiliate links.

What if the reason your life feels off…
is because you’re not fully being yourself?

Not in a dramatic, quit-your-life way.
But in the quiet, subtle ways you stay small…
self-censor…
and override what you know is true.

In this conversation, I’m joined by Elvira V. Hopper—transformational speaker, artist, and creator of the Miracle Magnet movement—to explore the real cost of living out of alignment.

Because it’s not just about feeling “a little off.”

It can show up as burnout, anxiety, people-pleasing, and repeating the same patterns over and over again.

Together, we talk about:

• Why so many of us were conditioned to shrink ourselves (hello, “good girl” programming and cultural expectations)
• The difference between being authentic and reacting from ego
• How nervous system patterns and old beliefs keep us stuck
• Why self-expression isn’t a personality trait—it’s a practice
• The role of community in actually creating change

This isn’t about becoming someone new.
It’s about coming back to who you’ve always been.

Because when you’re out of alignment… your life reflects it.
And when you start telling the truth—even in small ways—everything begins to shift.

✨ Connect with Elvira + grab her free teaching:
http://www.elvirahopper.com/linktree

🎧Yoto Player | Screen Free Fun for Kids
The audio player that makes screen free time easier. Choose from 1000+ cards, music or podcasts.

Audible | Audiobooks & Library
📘Get 30 Day Trial and one Free Audio book from Audible today

Support the show

💃 Wanna meet IRL? Join me at Rise & Flourish in Delray Beach, Florida Saturday September 26th from 9am-5pm for a women's wellness immersion—somatic work, community, nourishing lunch, luxe location and boutique marketplace!!!

🛍️ To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to www.raisingwildhearts.com/market

📲Support The Mission: If you found this episode inspiring or insightful, please share it with a friend, tag me on IG @raisingwildhearts, and leave a review on your favorite podcast platform!

🔗Follow + Subscribe + Review: Apple | Spotify | Amazon Music | YouTube

🎙️Want to be a guest on Raising Wild Hearts? Send me a message on PodMatch, here:https://podmatch.com/hostdetailpreview/raisingwildhearts

💰 I only share what I truly love — some some links may be affiliate links.