RamonH Wellness Podcast Episode 2 - Staying Fit
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RamonH Wellness Podcast Episode 2 - Staying Fit
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About this listen
Many people think that staying fit means doing a daily exercise routine good enough to be an athlete. For some, this is what they want. All that said, most people can do a much simpler physical activity routine to do the job and bring many other benefits.
Podcast theme music by Transistor.fm. Learn how to start a podcast here. This song is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License. Composed by Joseph McDade.
#yourcoachramonh #wellness #nutrition #fitness #lifestyle
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