Episodes

  • Freida's story Part 2

    Freida's story Part 2
    Dec 14 2023

    Life changes
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    18 mins
  • Life inside a 1% Club, and going on to better things. Freida's story Pt 1

    Life inside a 1% Club, and going on to better things. Freida's story Pt 1
    Dec 14 2023

    Freida's story part 1
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    16 mins
  • Connor Pt 2- Talks about what is important.

    Connor Pt 2- Talks about what is important.
    Aug 29 2022

    Connor a 12 year old, talks about what is important to all of us.
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    18 mins
  • Connor - Part 1 thoughts of a 12 year old.

    Connor - Part 1 thoughts of a 12 year old.
    Aug 29 2022

    Connor talks about his hopes and fears
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    23 mins
  • Martin Spriggs Part 3 - Mental Health Reflections from a Former Soldier, Healthcare Provider, and Humanitarian.

    Martin Spriggs Part 3 - Mental Health Reflections from a Former Soldier, Healthcare Provider, and Humanitarian.
    Aug 6 2022

    Martin Spriggs - Mental Health Reflections from a Former Soldier, Healthcare Provider, and Humanitarian
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    17 mins
  • Martin Spriggs Part 1 - Mental Health Reflections from a Former Soldier, Healthcare Provider, and Humanitarian.

    Martin Spriggs Part 1 - Mental Health Reflections from a Former Soldier, Healthcare Provider, and Humanitarian.
    Aug 6 2022

    Martin Spriggs - Mental Health Reflections from a Former Soldier, Healthcare Provider, and Humanitarian
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    35 mins
  • Martin Spriggs Part 2- Mental Health Reflections from a Former Soldier, Healthcare Provider, and Humanitarian.

    Martin Spriggs Part 2- Mental Health Reflections from a Former Soldier, Healthcare Provider, and Humanitarian.
    Aug 6 2022

    Martin Spriggs - Mental Health Reflections from a Former Soldier, Healthcare Provider, and Humanitarian
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    27 mins
  • Dave Peps The lost Files Part 2

    Dave Peps The lost Files Part 2
    Jun 23 2022

    Special Operations mentality - how it can negatively affect your mental health.

    The importance of education inside the military, and how it will improve your chance of success after you leave the Forces.

    Keeping your mind fit.
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    40 mins