Rawness, without Hesitation. cover art

Rawness, without Hesitation.

Rawness, without Hesitation.

Written by: K.
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About this listen

 Check in with us weekly for a dose of rawness on mental health, marriage, parenting, or family. Take something from each episode with you into each day as a reminder that you are not alone and deserve to better prioritize your health; mentally, emotionally, and physically. Sometimes we're going to get emotional, sometimes it'll be very deep, but we're sure to always have fun.K. Hygiene & Healthy Living
Episodes
  • Episode 14: Physical Health

    Episode 14: Physical Health
    Feb 28 2024

    Rawness, without Hesitation is brought to you by @kschoicesco, a mental health clothing line. This episode is completing our series of the 4 Mental Health Pillars. How does physical health affect mental health?

    You can stream on Apple Podcasts, Spotify, or YouTube!


    Youtube: https://youtu.be/oKj7cR2kqgI


    Spotify: https://open.spotify.com/show/0k154vDmnQ7mGfyVL9Gxve


    Apple Podcasts: https://podcasts.apple.com/us/podcast/rawness-without-hesitation/id1697265060


    TikTok: https://www.tiktok.com/@rawnesswithouthesitation?is_from_webapp=1&sender_device=pc


    Facebook: https://www.facebook.com/kschoicescomerch/


    Instagram: https://www.instagram.com/kschoicesco/


    I appreciate your support and feedback is always welcome!
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    16 mins
  • Episode 13: Social Health

    Episode 13: Social Health
    Nov 29 2023

    Join us to talk about another pillar of Mental Health. In this episode, we discuss the importance of social health and how to create social wellness, even for those of us who don't want to.


    Instagram: @kschoicesco

    Facebook: Ks Choices Co Merch.

    Ks Choices Co.:⁠⁠ kschoicesco.myshopify.com⁠⁠

    Youtube: ⁠⁠⁠⁠https://www.youtube.com/@Rawness-without-Hesitation.⁠⁠⁠⁠

    Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/0k154vDmnQ7mGfyVL9Gxve?si=YGDlumEYT6OHHxBWC4xcdw&nd=1⁠⁠⁠

    Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/rawness-without-hesitation/id1697265060⁠⁠⁠

    TikTok: ⁠⁠⁠⁠@rawnesswithouthesitation⁠⁠⁠


    Email for questions and requests: kschoicesco@gmail.com I appreciate your support and feedback is always welcome!
    Show More Show Less
    22 mins
  • Episode 12: Emotional Health

    Episode 12: Emotional Health
    Nov 9 2023

    One of the 4 pillars of mental health is emotional health. Makes sense right? Let's get a little more detailed about how you can strengthen this pillar to contribute to overall mental health.



    Instagram: @kschoicesco

    Facebook: Ks Choices Co Merch

    Ks Choices Co.:⁠ kschoicesco.myshopify.com⁠

    Youtube: ⁠⁠⁠https://www.youtube.com/@Rawness-without-Hesitation.⁠⁠⁠

    Spotify: ⁠⁠⁠https://open.spotify.com/show/0k154vDmnQ7mGfyVL9Gxve?si=YGDlumEYT6OHHxBWC4xcdw&nd=1⁠⁠

    Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/rawness-without-hesitation/id1697265060⁠⁠

    TikTok: ⁠⁠⁠@rawnesswithouthesitation⁠⁠


    Email for questions and requests: kschoicesco@gmail.com I appreciate your support and feedback is always welcome!
    Show More Show Less
    27 mins
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