Episodes

  • Legacy Planning 101: Protecting Your Family From Taxes & Surprises
    Dec 26 2025

    In this episode of Rayna Retirement, Rayna digs into one of the most important — yet most avoided — parts of retirement planning: legacy planning. Inspired by Ben Franklin’s famous line about the certainties of life, Rayna highlights why planning for the “end in mind” isn’t morbid — it’s responsible, empowering, and essential for protecting the people you love.

    She explains why beneficiary designations must be reviewed regularly, how different financial “vehicles” serve different purposes, and why failing to plan can saddle your children or non-spouse heirs with massive unexpected taxes. Rayna also introduces listeners to strategies that can increase what heirs receive — including plans that boost benefit values significantly, sometimes by 50% or more, while also helping heirs avoid forced lump-sum tax events.

    Whether you’re nearing retirement or already there, this episode offers a clear, compassionate, and practical guide to preserving your legacy and setting up future generations for success.

    Or call the American Federal Benefits Consultants team at 1-800-872-8857
    Visit: AmericanFederal.org

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    YouTube: https://www.youtube.com/@RaynaRetirement

    Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

    Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

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    9 mins
  • Retired… Now What? Inside the OPM Process
    Dec 19 2025

    In this episode of Rayna Retirement, Rayna walks federal employees step-by-step through what really happens after you retire — from your final day of service all the way to receiving your official annuity payments. Drawing directly from OPM guidelines, Rayna explains why your retirement date matters, how the baton pass from HR to OPM works, what “interim payments” are, and how long you can expect the process to take. She also clears up confusion around annual leave payouts, website access, claim numbers, and how dental/vision coverage through BENEFEDS fits into the post-retirement timeline.

    Whether you're retiring at month-end, navigating a government backlog, or wondering why nothing has shown up yet, this episode gives you the clarity and confidence to understand every stage of the process. If you’re stuck in the waiting phase and unsure what to do next — Rayna has practical steps to help you move forward.

    Rayna’s direct line for scheduling: 850-450-6500

    Or call the American Federal Benefits Consultants team at 1-800-872-8857
    Visit: AmericanFederal.org

    --

    YouTube: https://www.youtube.com/@RaynaRetirement

    Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

    Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

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    12 mins
  • The Roth TSP Is Changing—Here’s How to Use It to Your Advantage
    Dec 12 2025

    In this fun and educational episode, Rayna uses her signature analogy—coffee vs. water—to explain the real difference between traditional retirement contributions and Roth contributions.

    Federal employees, FERS workers, and TSP savers will especially benefit from Rayna’s breakdown of:

    • What Roth means
    • Why tax-free growth (the “oil”) is so powerful
    • Contribution limits for 2025
    • Why high-income earners still often choose Roth inside TSP
    • How Roth IRA and Roth TSP rules differ
    • And the big one: TSP will allow in-plan Roth conversions starting in 2026

    Rayna also explains why timing, tax brackets, Medicare IRMAA thresholds, and your long-term goals all matter when deciding how much to convert—and when.

    If you’ve ever wondered, “Should I use Roth?” or “Should I convert my traditional TSP?”—this is your episode.

    Rayna’s direct line for scheduling: 850-450-6500

    Or call the American Federal Benefits Consultants team at 1-800-872-8857
    Visit: AmericanFederal.org

    --

    YouTube: https://www.youtube.com/@RaynaRetirement

    Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

    Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

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    14 mins
  • When Can You Retire? Understanding Your FERS Age Requirements
    Dec 9 2025

    When can you retire as a FERS employee—and what happens at each milestone age? Rayna walks listeners through Minimum Retirement Age (MRA), age 62, age 65, and Social Security’s Full Retirement Age (FRA) so federal employees can understand how these important thresholds affect their pension, health benefits, and Social Security strategy.

    This is a must-listen if you want to retire with confidence and keep all your federal benefits intact.

    Contact Rayna directly at 850-450-6500
    Or call the American Federal Benefits Consultants team at 1-800-872-8857
    Visit: AmericanFederal.org

    --

    YouTube: https://www.youtube.com/@RaynaRetirement

    Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

    Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

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    10 mins
  • Maximizing Your Federal Benefits: How CSRS and FERS Really Work
    Dec 6 2025

    In this episode, Rayna Reyes breaks down the critical differences between CSRS (Civil Service Retirement System) and FERS (Federal Employees Retirement System)—and why understanding your retirement system is essential for maximizing your federal benefits. Rayna uses real examples, clear explanations, and her signature humor to help you make sense of pensions, Social Security, TSP contributions, matches, and what the “three-legged stool” really means for your retirement.

    Whether you're CSRS, FERS, or offset, this episode gives you the clarity you need to retire confidently.

    Contact Rayna directly at 850-450-6500
    Or call the American Federal Benefits Consultants team at 1-800-872-8857
    Visit: AmericanFederal.org

    --

    YouTube: https://www.youtube.com/@RaynaRetirement

    Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

    Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

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    12 mins
  • FERS & CSRS Eligibility: How to Know If It’s Time to Go
    Dec 2 2025

    In this high-energy episode of Rayna Retirement, Rayna Reyes breaks down the most common question she hears from federal employees: “Can I retire yet?”

    Using her signature humor and straight-to-the-point style, Rayna explains the five main pathways out of federal service—Immediate Retirement, MRA+10, Deferred Retirement, Postponed Retirement, and Disability Retirement—and helps listeners understand exactly which category they fall into.

    She details the eligibility rules for both FERS and CSRS, including required years of service, minimum retirement age (MRA), the 5-year FEHB rule, years required for pension calculations, and how reductions apply if you leave too early.

    Rayna also covers key pitfalls to avoid—like losing FEHB and FEGLI through a deferred retirement—and shares real-world examples of when MRA+10 makes sense and when it absolutely doesn’t.

    If you’re wondering whether you can “get out of this place” or if you need to stick around a little longer, this episode is your roadmap.

    Contact Rayna directly at 850-450-6500
    Or call the American Federal Benefits Consultants team at 1-800-872-8857
    Visit: AmericanFederal.org

    --

    YouTube: https://www.youtube.com/@RaynaRetirement

    Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

    Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

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    11 mins
  • Riding the Medicare Train: Eligibility, Enrollment & Avoiding Penalties
    Nov 26 2025

    In this fun and highly practical episode of Rayna Retirement, Rayna Reyes helps you “ride the Medicare train” with confidence. Whether you're turning 65, retiring from federal service, or navigating disability-based eligibility, Rayna breaks down exactly who qualifies for Medicare, when you can enroll, and how to avoid costly penalties.

    She explains the differences between Medicare Parts A, B, C, and D, what each one actually covers, and how Medicare interacts with FEHB and Postal Service health benefits, including the new rules requiring many Postal retirees to take Part B.

    Rayna also walks through the updated 2026 Medicare Part B premium grid, why your income from two years ago determines your monthly costs, and why AEP (Annual Enrollment Period) is your chance to make sure you’re on the right plan.

    If you’re confused by Medicare Advantage plans, Part B givebacks, or the flood of advertisements hitting your mailbox each fall—this episode gives you clarity, confidence, and a clear next step.

    Contact Rayna directly at 850-450-6500
    Or call the American Federal Benefits Consultants team at 1-800-872-8857
    Visit: AmericanFederal.org

    --

    YouTube: https://www.youtube.com/@RaynaRetirement

    Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

    Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

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    13 mins
  • 1-2-3 Roth! Your TSP Contribution Strategy Made Simple
    Nov 25 2025

    Rayna breaks down the difference between Roth and Traditional TSP contributions using her signature humor—and even a brand-new song. Learn why your contribution type and strategy matter, how percentage vs. dollar amounts impact your match, what to do when you get a raise, and the big Roth-related rule change coming in 2026 for high earners.

    Contact Rayna directly at 850-450-6500
    Or call the American Federal Benefits Consultants team at 1-800-872-8857
    Visit: AmericanFederal.org

    --

    YouTube: https://www.youtube.com/@RaynaRetirement

    Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning.

    Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

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    10 mins