Melvin Adekanye is the founder of JamSocial, helping introverts actually connect at events with icebreakers that make networking feel like playing a fun game.This conversation is about something many of us experience but rarely discuss—feeling disconnected, even when we’re surrounded by people.Melvin works at the intersection of technology, psychology, and events, helping people, especially introverts, feel more at ease starting real conversations.We discuss networking, loneliness, the role of technology, and why sometimes a small nudge is all it takes to help people connect.I'm Yohay Elam of TouchBase, an app which helps connect with loved ones through reminders and conversation starters. Melvin on LinkedIn: https://www.linkedin.com/in/melvin-adekanye/Check out Jam Social https://thejamsocial.com/And download TouchBasehttps://blog.gettouchbase.com/wp-content/uploads/2025/01/TouchBaseStore.html

Vladislav Andreev is the creator of Creator, SapiensOS,, and provides Neuroscience-Based Performance Systems for Founders & Execs. In an interview with Yohay Elam of TouchBase, he talks about a wide variety of topics such as loneliness, connection, technology, the importance of sleep and lots more.

Sonia Ponzo is a psychologist, behavior change expert, and founder of Outset Wellness, an ADHD-friendly platform that helps people stay active without overthinking it. Sonia brings a decade of experience in digital health and a deep understanding of the mind-body connection to everything she builds.In the interview with Yohay Elam of TouchBase, Sonia discusses ADHD, exercise and many more interesting topics. Check out Outset Wellnesshttps://www.outsetwellness.com/ Download TouchBase https://gettouchbase.com