Do you feel stuck in a chaser-runner dynamic? Do you identify with labels like Avoidant or Anxiously Attached? Do you always feel like you need more and more from your partners, or always end up feeling smothered?

In this episode, I talk about an issue I see in the popular "attachment styles", and offer some alternative understanding as well as a way out: seeing a bit of the "other side" in yourself too.

In this episode, I continue the conversation from the previous one (Be A Man) in a more casual way.

I talk about what I think people mean when they say they like "manly men" and "feminine women", how I think that affects our attraction, and why I think we can all benefit from embracing our "feminine" and "masculine" traits.

"Be a man", they say. But what does it even mean? What do we want when we say "be a man"? What do women mean when they say they like "manly men"? What is manly? What is masculinity and femininity?

In this episode, I set on a bold and risky mission of defining what masculinity and femininity mean to me. I talk about immaturity vs maturity, about Yin and Yang, and about the difference between femininity/masculinity as concepts and female/male as biological genders.

Stay tuned for Part 2, where I'll tackle desire and what I think men and women are looking for or afraid of when they want to be more masculine/feminine.