In this episode, we’re diving into the powerful Virgo Full Moon Lunar Eclipse and what this energy shift means for your habits, health, and emotional patterns.

Virgo is analytical, practical, and detail-oriented — and when a lunar eclipse activates this sign, everything intensifies. This isn’t just a full moon. This is a reset.

During this Virgo lunar eclipse, you may feel:

• A strong urge to declutter and organize
• Heightened awareness around your daily habits
• Increased focus on health, routines, and self-care
• Emotional clarity around where you’ve been over-functioning
• The desire to fix, improve, or “get it together”

This is a beautiful time to clean out what’s draining you — physically, emotionally, and energetically — and create routines that actually support you.

✨✨ RISE Tribe - Next Steps✨✨

• FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days
• Happiness Bundle - www.helloaudreyrose.com/happiness
• Nervous System Reset Training (Free): www.helloaudreyrose.com/reset
• RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood

📱 Connect on Instagram: @helloaudreyrose

🎥 Watch on YouTube: Subscribe Here

🥳 Love the Podcast? Enter the GIVEAWAY!!

Leave a review on the Podcast app → screenshot your review → DM it to @helloaudreyrose

Here’s how:
1️⃣ Click the three dots (menu)
2️⃣ Select “Go To Show”
3️⃣ Scroll down and tap “Write a Review”

This New Moon in Capricorn is the ultimate reset for high-achieving women who want more structure without burnout. In this episode, Audrey breaks down why Capricorn moon energy feels like a full-life realignment—especially when it comes to habits, finances, routines, boundaries, and long-term planning.

You’ll walk away with a simple way to use this new moon to set intentions, create systems that actually support your life, and stop relying on motivation to carry your goals.

In this episode:

• Why the New Moon in Capricorn hits different (structure + fresh starts)
• The core question: Are your systems supporting the life you say you want?
• Capricorn + Saturn energy: discipline, boundaries, responsibility, CEO energy (without the hustle spiral)
• Where you’re “winging it” (money, health, home, career, routines) — and what to do instead
• How to build self-trust through consistency (not punishment)
• Prompts to map your 3–6 month / 1 year / 5 year vision without overwhelm
• The mindset shift: structure over motivation for real change

✨✨ RISE Tribe - Next Steps✨✨

• FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days
• Nervous System Reset Training (Free): www.helloaudreyrose.com/reset
• RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood

📱 Connect on Instagram: @helloaudreyrose

🎥 Watch on YouTube: Subscribe Here

🥳 Love the Podcast? Enter the GIVEAWAY!!

Leave a review on the Podcast app → screenshot your review → DM it to @helloaudreyrose

Here’s how:
1️⃣ Click the three dots (menu)
2️⃣ Select “Go To Show”
3️⃣ Scroll down and tap “Write a Review”

The 111 Portal is one of the most powerful energetic gateways of the year — and it marks the beginning of an entirely new cycle, new identity, and fresh chapter in your life.

In this episode, Audrey breaks down the energetic meaning of the 111 portal, why repeated numbers amplify manifestation power, and how this rare alignment opens the door to rebirth, clarity, and massive life shifts. This isn’t surface-level manifestation — this is about changing who you are at the root and consciously choosing the next version of yourself.

If the past year felt heavy, exhausting, or like it forced you to close old cycles, this portal is here to help you reclaim your power, rewrite your identity, and begin again — intentionally.

In This Episode, You’ll Learn:

• What the 111 portal actually means in numerology and energetics
• Why triple numbers amplify manifestation frequency
• How the 111 portal marks the start of a new 9-year cycle
• Why this energy supports rebirth, identity shifts, and fresh beginnings
• How to take aligned action that locks in your next chapter

✨✨ RISE Tribe - Next Steps✨✨

• 1:1:1 Portal Sound Bath (FREE) www.helloaudreyrose.com/111
• FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days
• Nervous System Reset Training (Free): www.helloaudreyrose.com/reset
• RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood

📱 Connect on Instagram: @helloaudreyrose

🎥 Watch on YouTube: Subscribe Here

🥳 Love the Podcast? Enter the GIVEAWAY!!

Leave a review on the Podcast app → screenshot your review → DM it to @helloaudreyrose

Here’s how:
1️⃣ Click the three dots (menu)
2️⃣ Select “Go To Show”
3️⃣ Scroll down and tap “Write a Review”