Send me a text w/ what resonates!

In this conversation, Elyse Bushard reflects on the experience of confronting old insecurities and the emotional turmoil that can arise when one feels transported back to a previous version of themselves. She discusses the conflict between logical self-awareness and emotional feelings of inadequacy, highlighting the challenges of self-perception and personal growth.

Episode Takeaways

• If you ever have had one of those nights where you feel like you've been transported back into time
• You feel stuck and you feel like you're in a spiral of a person
• I caught myself slipping into that old insecurity
• I feel invisible, like everyone else in the room is shining brighter
• Logically, I know I'm a different person
• I'm more confident and capable and deserving and worthy
• It's such a weird feeling to feel like a sidekick again
• Emotional struggles can challenge our self-perception
• Growth doesn't always mean leaving old feelings behind
• Self-worth can fluctuate based on our environment

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Thank you for tuning into Hell Yes Habits!