In this intimate episode, Kaley sits down with close friend Betsy Jakuc to reflect on life after divorce and the first night alone without her kids. Together, they explore the quiet weight of that moment, the power of showing up, and what true support looks like. A heartfelt conversation on friendship, grief, and how presence can carry us through life’s hardest transitions.

Betsy Jakuc is an Edina-based mom of three boys and a close friend known for her steady, compassionate presence. She believes deeply in the power of showing up and supporting others through life’s hardest transitions. Her story is a reminder that sometimes the most meaningful help comes from simply being there.

In this episode, Kaley sits down with a divorce and parenting coach to tackle one of the most challenging parts of separation: supporting your kids. They explore how to talk to children about divorce, create stability across two homes, and co-parent with intention. A compassionate, practical conversation for parents who want to lead with clarity, consistency, and care during major family transitions.

Amy Summers is a newly divorced single mom navigating her second chapter with honesty, humor, and heart. From dating again to living alone and rebuilding after divorce, Amy brings a grounded, relatable perspective to conversations about growth, resilience, and rediscovering connection in a new season.

In this episode, Kaley sits down with Jen LeBaron, a fitness and wellness instructor guiding others through HIIT, barre, yoga, Pilates, and breath work to build strength from the inside out where power meets presence and movement becomes a way to shift energy.

Together, they discuss why self-care matters for women’s mental health, how to reconnect with movement after burnout, and simple ways to practice mindfulness daily. A motivating, grounding conversation about progress over perfection, finding joy in movement, and showing up for yourself despite busy or uncertain circumstances.