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Reclaim Your Balance

Reclaim Your Balance

Written by: Dr. Laura Schwindt
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Do you want to: Create a successful business and preserve your energy. Make more money while you stay true to your values. Know how to reclaim your calm in times of stress. Enjoy a balance between the time you give your career, your family and yourself, without feeling guilty? Welcome to the ‘Reclaim Your Balance’ Podcast. I’m Dr. Laura Schwindt. Long-time dentist and Work/Life Balance Coach. In each episode we’ll explore ways to Feel empowered about the time you devote to your career, family, and yourself, develop tools to help you reclaim your calm in times of stress, and purposefully make more balanced daily decisions based on your core values. Join me as I hack the world of work/life balance and bring to you extraordinary professional women who are at the forefront of living their best lives, in balance and harmony, as guests to constantly inspire you to Reclaim Your Balance!Copyright 2021 All rights reserved. Economics Hygiene & Healthy Living Leadership Management & Leadership
Episodes
  • Mood Boosting Foods
    Jan 9 2022

    Can food boost the mood?  

    https://lauraschwindt.com/plant-based-lifestyle-workshop/

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    16 mins
  • Transcending Empathic Distress with Dr Delphine Suyoung Jeong
    Oct 12 2021

    Serving others is rewarding and fulfilling. BUT It can also easily deplete our energy throwing us out of BALANCE! Functioning this way long-term can damage our physical health, emotional health, and our relationships. ... Dr. Delphine Suyoung Jeong is a general dentist in Montreal and the Arctic circle. Traveling the path of her own healing journey led her to also become a Certified Reiki Master, Certified Yoga Instructor, and Sound Healer. ... She is also the Founder and Creator of Rhino Souls- providing high-quality sacred tools for others to elevate their soul's journey. ... Join us as we dive into a conversation about: *Empathic distress *Quantum Energy healing *Crystals, reiki, sounds, and their role in Healthcare and Self-care *Spiritual awakening and expansion *Tips to protect your energy as a dentist! You and your soul will LOVE Dr. Delphine's energy and wisdom! This is a conversation you DON'T want to miss! Join us LIVE or Catch the Replay! ... "After all, healers need healing too!" To learn more about Dr. Delphine Suyoung please visit her website HERE: http://rhinosouls.com To receive your FREE Crystal Guide from Dr. Delphine Suyoung, click HERE: https://rhinosouls.ck.page/ae0af2ace3 Follow Dr. Delphine Suyoung on Instagram: @drdelphine13 and @RhinoSouls And to discover more GREAT expert interviews, work/life balance tips, and connect with other women dental professionals join our community here: facebook.com/groups/ReclaimYourBalanceForFemaleDentist

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    1 hr and 14 mins
  • Let‘s Talk Results
    Oct 11 2021

    "90% of conversations miss the mark meaning the INTENT doesn't equal the IMPACT" ... 90%! There is a Chemistry to Conversation that every leader should understand. Enter, Robyn Ramirez, the communication expert. ... As a business development consultant for dentists, the request for 'better communication' from Docs and their teams was NON-STOP! ... That led her to become one of an elite group of coaches globally to earn a certification in CONVERSATIONAL INTELLIGENCE. ... She has since founded her Leadership and Communication Coaching Company, "Let's Talk...Results!" and is currently finishing up her certification in POSITIVE INTELLIGENCE, one of the most impactful and sought-after programs in the coaching industry. .. JOIN US as we chat about *Mental Fitness *Conversational Intelligence (the chemistry of conversation) *Leadership You can learn more about Robyn Graham Ramirez Here: https://letstalk-results.com/ Check out her Mental Fitness Bootcamp: https://letstalk-results.com/ltr-trai... Look into her "Don't Look Now, But You're Being Sabotaged "Workshop HERE: https://letstalk-results.com/dont-loo... And if you'd like to schedule a chat you can use this link: https://go.oncehub.com/letstalk-resul... And to discover more GREAT expert interviews, work/life balance tips, and connect with other women dental professionals join our community here: facebook.com/groups/ReclaimYourBalanceForFemaleDentist

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    49 mins
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