Reclaim Your Energy | #29
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Reclaim Your Energy | #29
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About this listen
This week, I invite you to slow down, tune in, and reconnect with the one thing you always have control over: your energy.
In this episode, I break down what it really means to live and lead from alignment instead of adrenaline and share practical tools to help you quiet the mental chatter, regulate your nervous system, and consciously choose how you want to feel.
If you've been feeling overwhelmed, emotionally hijacked, or pulled into the noise of the world around you, this conversation is your gentle but powerful reset.
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