In this powerful episode of the Reclaimed Podcast, Sara explores the hidden receiving wound that lives beneath ambition, success, and self-sufficiency. She shares how many high-achieving, empathic women believe their challenge is manifestation, when in reality the body does not yet feel safe receiving what has already been called in.

This episode explores how survival patterns can quietly persist even after success is achieved. Sara unpacks how burnout, over-functioning, and constant productivity are signs of a nervous system still operating from survival mode, because giving has felt safer than receiving.

This week’s episode invites you to understand that difficulty receiving is not a mindset issue or a lack of self-worth. It is a nervous system pattern shaped by early conditioning around support, rest, and love. Sara explores how this wound shows up in love, money, rest, admiration, and leadership.

This episode invites you to better understand that;

• The receiving wound lives in the nervous system and subconscious, not the conscious mind.
• High-achieving women often use success, control, and productivity as regulation strategies.
• Overgiving, burnout, and difficulty resting are protective adaptations, not personal flaws.
• Receiving requires trust, slowing down, and allowing support without obligation.

Sara also shares personal stories of emotional unavailability, overworking, ancestral money patterns, and how recalibrating her nervous system transformed her relationship with love, rest, and wealth. And, she explains why healing the receiving wound does not mean becoming less ambitious or less powerful, but more integrated, spacious, and embodied.

If receiving has ever felt uncomfortable or unsafe, this episode is an invitation to release survival patterns and step into a new era where ease, love, and support are allowed.

Your time to heal is now. Go deeper with your journey and join Sara inside The Reclaimed Collective

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this milestone 100th episode of the Reclaimed Podcast, Sara reflects on a journey that began with one simple commitment and has grown into a global movement. She shares deep gratitude for 100 conversations, thousands of downloads, and listeners across the world, while opening a powerful new chapter of the Reclaimed message.

This episode explores the unseen spiritual initiation of the strong and independent woman. Sara unpacks how strength is often forged through necessity, how independence becomes armor, and why so many capable, empathic women quietly carry loneliness beneath their success.

This week’s episode invites you to understand your path not as something to fix, but as something to integrate. Sara shares her personal story, the energetic archetypes of the feminine, and how reclaiming softness, safety, and support becomes the gateway to true power, fulfillment, and expansion.

This episode invites you to better understand that;

• Strength held too long becomes armor that protects, but also blocks intimacy and support.
• Loneliness is often a signal that the soul is ready for its next evolution.
• True reclamation is not losing strength, but integrating it with softness and safety.

Sara reframes independence as a sacred phase of the feminine journey — the warrior archetype — and explains how the next evolution invites a transition into queen and priestess energy. This shift is not about doing more, but about being held, receiving without guilt, and leading from internal safety rather than endurance.

If you’ve been called “the strong one” your entire life, this episode is a reminder that you were never meant to carry everything alone. This episode invites you to receive the permission to soften, integrate, and step into your next era of leadership, love, and fulfillment.

Join the The Reclaimed Collective and go deeper with your journey.

https://www.saragarofalo.com/community

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this episode of the Reclaimed Podcast, Sara explores what it truly means to become a high value reclaimed woman and why this identity shift has nothing to do with becoming someone new and everything to do with remembering who you were before survival became your armor.

She opens with a reflection on feminine self-respect and the moment a woman stops chasing, proving, or begging and begins choosing herself. Drawing from her own journey in love and leadership, Sara shares how reclaiming feminine energy allows women to move from survival into embodied queen energy, where life responds to who they are, not how hard they try.

This episode introduces a powerful shift and reveals that:

• Self-respect and consistency define high value, not chasing or proving.
• Feminine power is embodied, regulated, and heart-led.
• Independence must soften to allow intimacy, support, and receiving.
• Trust is built through actions, not words or potential.
• Nervous system regulation creates stability, magnetism, and sustainable success.

This conversation explores the eight traits of the high value reclaimed woman and the shift from survival into embodied feminine leadership. Sara reveals how true power becomes calm, discerning, and regulated, allowing love, leadership, and success to feel aligned and sustainable rather than driven by force or anxiety.

Join the The Reclaimed Collective and go deeper with your journey.

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo