Reconfig Life cover art

Reconfig Life

Reconfig Life

Written by: Scott Geist
Listen for free

About this listen

Hello gang, my name is Scott Geist, I’m a certified personal trainer, level 2 running coach, certified life coach, entrepreneur, 2x business owner, published author, and a string of other superficial certifications. Thanks for stopping by! I want to offer you a big WELCOME to my podcast, Reconfig Life. In my show I offer advice on how to get yourself unstuck in the endless, perpetual, day to day habits that prevent you from growing and reaching your highest self. I discuss topics that can help shake up your mind, body, and current life so that you can unshackle the boundaries and limitations holding you back. If you feel imprisoned, I want to help you find the key to your life so you can live life to its fullest potential. It’s time to let the lion out of the cage and roar! Come join me weekly as I unleash the beast we all keep inside.



Hosted on Acast. See acast.com/privacy for more information.

Scott Geist Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Ready, Set, Lose Your Imposter Syndrome, Go!

    Ready, Set, Lose Your Imposter Syndrome, Go!
    Jul 13 2023

    When we think of a marathon, a half marathon, or even a 5K run, it seems reasonable to believe that the most challenging part is to finish those races, yet, in many cases, getting ourselves standing at the start line is tougher.


    Today, in episode one of Reconfig Life, you'll hear about imposter syndrome, a phenomenon that affects not only beginners runners but people from all walks of life; you'll learn what makes it invade your thoughts and what you can do to prevent that from happening.


    I'm Scott Geist, a Certified Personal Trainer, Health & Wellness Coach, Certified Life Coach, Creator of the Beginner 2 Finisher Training Courses, Amazon Best-selling Author with over 20+ books published, and a passionate runner who transformed tens of thousands of runners into injury-free race finishers.


    Tune in and listen to the first episode of Reconfig Life. You'll get valuable tips and advice to go from beginner runner to race finisher, improve self-confidence, and crush your limiting beliefs.


    In This Episode, You Will Learn:

    • A bit about my background (1:41)
    • The three most overwhelming fears every beginner runner has (3:03)
    • You gotta get past your inner critic (5:59)
    • Learn to separate feelings from facts (08:49)
    • Say NO to your mind when you are drowning in your thoughts (09:54)
    • The importance of avoiding self-deprecating labels (10:14)


    Let's connect!

    • Website
    • LinkedIn
    • Books

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    12 mins
  • Coming Soon! Reconfig Life

    Coming Soon! Reconfig Life
    Jul 5 2023
    The Reconfig Life Podcast with Scott Geist. Coming July 13th!

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    2 mins
No reviews yet