Reconnecting with Your Inner Adult
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Reconnecting with Your Inner Adult
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About this listen
In this reflective episode, Jem shares how to reconnect with your inner adult — the version of you who calmly takes the lead. Includes a guided mirror ritual and journaling prompt.
🪞 Mirror Mantra: “I trust my inner adult to lead me.”
🖊️ Journal Prompt: “What would my inner adult do today to support me?”
✍🏽 Get the Journal Prompt Pack — DM me on IG @mirrormoments_withjem PROMPTS
💛 121 and Group Reset Sessions now open too DM me on IG 121 for more info/booking link @mirrormoments_withjem ✨
or click link here to browse Glow Shop: http://www.pensight.com/x/mirr...
Jem 💛
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