In this episode of Breaking the Stigma, we explore what recovery really looks like... not just in theory, but in everyday life.

Hosted by Faye from the ADP Support Team, this episode features Charly from Dumfries and Galloway Recovery Together (DGRT) and Andrew, founder of Southwest Recovery Cafe.

Through honest and powerful conversation, Charly and Andrew share their own lived experiences of recovery, what it means to them personally, and how recovery communities are helping people across Dumfries and Galloway find connection, purpose and hope.

The episode explores how peer-led recovery groups work, how individuals can get involved, and why having a sense of community can make all the difference. It also highlights the challenges people face, including stigma, and the importance of creating safe, supportive spaces where people feel understood and not judged.

Whether you are at the start of your recovery journey, supporting someone else, or working within services, this episode offers insight, reassurance and a powerful reminder that recovery is possible.

Because sometimes, the first step is simply knowing that there is another way forward.

For more information and local support, visit dgadp.co.uk.

For Southwest Recovery Cafe - Find us on Facebook or call 07858 417137

For D&G Recovery Together - Find us on Facebook or call 07548 309727 or email

Dumfriesandgallowayrecoverytog@gmail.com

Produced by Your Fairy Podmother®️www.fairypodmother.co.uk