On this episode we were joined by guests:

Sofia Gonzalez- @mrsg_p214

Teresa Rivera- Santis- @tererivs

Erica Miranda- @loveericalysette

In this episode Mónica get’s real about her seasonal depression and some steps she’s taken to treat it.

For more information on Lynnette and her practice, follow her at @iamnursenette.

Be sure to follow Melody @melodyfabien on all social sites.

Living in the days of a global pandemic, missing your squad is a REAL thing. Social distancing may be our new normal but it WON’T be our forever.

Grab a hold of your now and do what you can, however you can. If missing your squad has you empty for connection, check out our #podcast and get your #homegirl fix!

Our goal as conversation starters is to pull out chairs, invite others to the table, engage in dialogue and hope YOU now do the same. May we seek to reconcile; may we love despite difference. It’s our belief that when we seek to understand, us ambassadors of the faith live out loving unconditionally by making space for more seats at the table.