If you are a kinesiology student, odds are, you have considered one of the big three as a potential career for your future: athletic training, physical therapy, and occupational therapy. How do these three differ? How do you become one? What kind of salary and job outlook can you expect? All of that and more covered in this crash course episode of our newest series of the Redhawk Squawk, in which we explore different careers within the field of kinesiology.

In this episode, we kick things off by talking about the recommended classes to take as an undergraduate kinesiology major. What are graduate programs looking for? What extracurricular classes should you take? Find out in this crash-course episode of the Redhawk Squawk!

An introductory episode to kick off a new series, in which we discuss the various careers that a kinesiology major can pursue, and what it takes to enter these fields.

Amid the announcement of her recent tenure, graduate students Saya and Arden sit down with Dr. Rauff and discuss her career in the world of exercise and mental health. From the exercise psychology class that started it all, to this past year as the interim chair of the kinesiology department. Arden also reflects on his time as Dr. Rauff's student as we head down the memory lane of Dr. Rauff's time at Seattle University.

An interview with Sara Janosik, the Assistant Director of Marketing and Events at SU's UREC, to chat about their annual signature event, Project Positive. This event takes place the last week of February each year, and this year's theme is "Let Your Mind Wander".

On his second to last day as faculty for Seattle University's Kinesiology Department before leaving to pursue his PhD abroad, lab supervisor of 16 years Sean Machak sits down with host Saya to chat about his exercise sciences career/experiences both within and outside of Seattle U.

Is drinking more water one of your goals for the new year? In the final episode of the New Year, New Me mini-series, hosts Saya and Jacq chat about the benefits of drinking water, and offer tips and tricks on how to stay hydrated.

Saya and Jacq sit down once again and discuss healthy and sustainable workout habits, as well as Jacq's personal weightlifting journey in episode two of this mini-series