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Reflections from Heartbeat's Harbor

Reflections from Heartbeat's Harbor

Written by: Bri Hosack
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 Wisdom for living and leading simply, wildly, and honestly. Reflections from Heartbeat’s Harbor is a reflective podcast for women who want to live and lead without abandoning themselves. Through lived wisdom and honest reflections on life, leadership, creativity, motherhood, neurodivergence, and meaningful work, this podcast explores simplicity, wildness, and truth. This is a space for women who are done contorting themselves and ready to build lives and work that fit who they actually are.

brihosack.substack.comBri Hosack Philosophy Social Sciences
Episodes
  • E25-Unleashing Your Authentic Self in Business

    E25-Unleashing Your Authentic Self in Business
    Feb 18 2025
    ✨S3E6✨SummaryIn this episode of the Heartbeats Harbor podcast, Brianna Hosack discusses the importance of authenticity in business and how embracing one's true self can lead to attracting ideal clients. She explores the authenticity paradox, the significance of self-reflection, and the need to integrate personal interests into branding. The conversation emphasizes the power of vulnerability, community support, and overcoming the fear of rejection to create a fulfilling business experience.Chapters00:00 Embracing Authenticity in Business03:39 The Authenticity Paradox and Its Impact03:57 Embracing Authenticity in Business06:54 The Journey of Self-Discovery09:45 Overcoming the Fear of Vulnerability11:13 Embracing Authenticity in Business13:33 Building a Supportive Community for Growth13:54 Outro✨Get in tune with your WILD FEMININE intuition, with my FREE “Access Your Wild Feminine Intuition” Meditation✨Grab it here: ⁠⁠⁠⁠Access Your Wild Feminine Intuition⁠✨✨✨Thank you SO much for being here with me today! If you enjoyed the show make sure you subscribe to be notified of new episodes!~~~~ Sending you all my love, ✨Coach Bri✨~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Make sure you ✨join us inside ⁠⁠⁠Heartbeat’s Harbor: Lighting the Wild Feminine Way to Success for Women⁠⁠⁠ Facebook Group/Community✨ to find YOUR village, build your network, and join the movement towards the sacred feminine ways of succeeding in life, and moving the world forward collectively towards that enlightened, transformative, global-consciousness uplevel.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Join the brand new Wild Sisterhood Circle ⁠⁠⁠here⁠⁠⁠!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Are you following the Suspending Disbelief movement?! Check out my Raw suspending disbelief journey here: ⁠⁠⁠https://podcasters.spotify.com/pod/show/suspendingdisbelief⁠⁠⁠ Check out mine and Kelli’s podcast ⁠⁠⁠‘The Spiral of the Rose’⁠⁠⁠!✨Follow me:✨Instagram: ⁠⁠⁠@heartbeatsharbor⁠⁠⁠YouTube: ⁠⁠⁠Heartbeat’s Harbor⁠⁠⁠Facebook: ⁠⁠⁠Brianna Hosack⁠⁠⁠Group: ⁠⁠⁠Heartbeat’s Harbor: Lighting the Wild Feminine Way to Success for Women⁠⁠⁠~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~✨Get in tune with your WILD FEMININE intuition, with my FREE “Access Your Wild Feminine Intuition” Meditation✨Grab it here: ⁠⁠⁠Access Your Wild Feminine Intuition⁠⁠⁠Or ✨get your copy of my full Guided Meditations Album on pre-sale✨ here for just $11 USD:If You Would Just Sit F*cking Still Guided Meditations Digital Album (updated link coming soon!)✨Sign up for email notifications when new episodes of the podcast drop, here:⁠⁠⁠Heartbeat’s Harbor: Lighting the Shadow Path & Holding Duality for Women Rising⁠⁠⁠If you prefer written content, get notified of new blog posts by signing up here:⁠⁠⁠Heartbeat’s Harbor Blog ⁠⁠⁠To listen to (& occasionally watch!) episodes of the Podcast on YouTube, subscribe to the podcast channel here: ⁠⁠⁠Heartbeat’s Harbor: Lighting the Shadow Path & Holding Duality for Women Rising - Podcast⁠⁠⁠✨✨✨✨Get notified about all things Heartbeat’s Harbor (blog, podcast, community, free stuff, flash sales & events) through my main newsletter, here:✨✨✨⁠⁠⁠Heartbeat’s Harbor Newsletter⁠⁠⁠✨You can find more information on how to work with me, read my blog, or get in touch, all on my website at⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.heartbeatsharbor.ca⁠⁠⁠.✨#worldshaker #changemaker #lightworker #heartbeat #personaldevelopment #shadowwork #lifelonglearning #duality #authenticleadership #wildfeminine✨If you feel you have a message to share that is aligned with this show, email ⁠info@heartbeatsharbor.ca⁠ or apply here (updated link coming soon), but please be aware that there is already a waiting list (Season 3 is full) & I will be reaching out as soon as I can! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brihosack.substack.com/subscribe
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    15 mins
  • E24 - Embracing Your Authentic Self Through the Wild Feminine

    E24 - Embracing Your Authentic Self Through the Wild Feminine
    Feb 2 2025
    ✨S3E5✨SummaryIn this episode, Brianna Hosack explores the concept of the wild feminine, emphasizing the importance of self-acceptance, releasing societal conditioning, and embracing one's unique path. She discusses how reconnecting with the wild feminine can lead to empowerment, fulfillment, and a deeper understanding of one's intuition. The conversation highlights the transformative power of women stepping into their authentic selves and the collective impact this can have on the world.Chapters00:00 Exploring the Wild Feminine05:00 Understanding the Essence of Wildness05:33 Embracing the Wild Feminine08:23 Reconnecting with Self and Intuition09:06 Releasing Conditioning and Discovering True Self12:00 Embracing Uniqueness and Finding Your Tribe15:02 The Journey to Authenticity and Acceptance18:02 Tuning into the Wild Feminine20:57 Empowering Women for Global Change✨Get in tune with your WILD FEMININE intuition, with my FREE “Access Your Wild Feminine Intuition” Meditation✨Grab it here: ⁠⁠⁠Access Your Wild Feminine Intuition✨✨✨Thank you SO much for being here with me today! If you enjoyed the show make sure you subscribe to be notified of new episodes!~~~~ Sending you all my love, ✨Coach Bri✨~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Make sure you ✨join us inside ⁠⁠Heartbeat’s Harbor: Lighting the Wild Feminine Way to Success for Women⁠⁠ Facebook Group/Community✨ to find YOUR village, build your network, and join the movement towards the sacred feminine ways of succeeding in life, and moving the world forward collectively towards that enlightened, transformative, global-consciousness uplevel.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Join the brand new Wild Sisterhood Circle ⁠⁠here⁠⁠!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Are you following the Suspending Disbelief movement?! Check out my Raw suspending disbelief journey here: ⁠⁠https://podcasters.spotify.com/pod/show/suspendingdisbelief⁠⁠ Check out mine and Kelli’s podcast ⁠⁠‘The Spiral of the Rose’⁠⁠!✨Follow me:✨Instagram: ⁠⁠@heartbeatsharbor⁠⁠YouTube: ⁠⁠Heartbeat’s Harbor⁠⁠Facebook: ⁠⁠Brianna Hosack⁠⁠Group: ⁠⁠Heartbeat’s Harbor: Lighting the Wild Feminine Way to Success for Women⁠⁠~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~✨Get in tune with your WILD FEMININE intuition, with my FREE “Access Your Wild Feminine Intuition” Meditation✨Grab it here: ⁠⁠Access Your Wild Feminine Intuition⁠⁠Or ✨get your copy of my full Guided Meditations Album on pre-sale✨ here for just $11 USD:If You Would Just Sit F*cking Still Guided Meditations Digital Album (updated link coming soon!)✨Sign up for email notifications when new episodes of the podcast drop, here:⁠⁠Heartbeat’s Harbor: Lighting the Shadow Path & Holding Duality for Women Rising⁠⁠If you prefer written content, get notified of new blog posts by signing up here:⁠⁠Heartbeat’s Harbor Blog ⁠⁠To listen to (& occasionally watch!) episodes of the Podcast on YouTube, subscribe to the podcast channel here: ⁠⁠Heartbeat’s Harbor: Lighting the Shadow Path & Holding Duality for Women Rising - Podcast⁠⁠✨✨✨✨Get notified about all things Heartbeat’s Harbor (blog, podcast, community, free stuff, flash sales & events) through my main newsletter, here:✨✨✨⁠⁠Heartbeat’s Harbor Newsletter⁠⁠✨You can find more information on how to work with me, read my blog, or get in touch, all on my website at⁠⁠ ⁠⁠⁠⁠⁠www.heartbeatsharbor.ca⁠⁠.✨#worldshaker #changemaker #lightworker #heartbeat #personaldevelopment #shadowwork #lifelonglearning #duality #authenticleadership #wildfeminine✨If you feel you have a message to share that is aligned with this show, email ⁠info@heartbeatsharbor.ca⁠ or apply here (updated link coming soon), but please be aware that there is already a waiting list (Season 3 is full) & I will be reaching out as soon as I can! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brihosack.substack.com/subscribe
    Show More Show Less
    24 mins
  • E23 - Limited to Limitless: Shifting Priorities for More Presence and Fulfillment

    E23 - Limited to Limitless: Shifting Priorities for More Presence and Fulfillment
    Jan 25 2025
    ✨S3E3✨SummaryIn this episode of Heartbeats Harbor, Brianna Hosack shares her reflections on balancing parenting and work, emphasizing the importance of self-care and being present with family. She discusses the challenges of managing her time effectively, especially during her daughter's unexpected time at home due to a strike. Brianna highlights the need to prioritize family and self-care over work, advocating for a shift in mindset that allows for deeper connections and fulfillment in both personal and professional life.Chapters00:00 Embracing Unplanned Inspiration03:19 Navigating Holiday Breaks and Business Challenges06:00 Understanding the Importance of Self-Care09:05 Prioritizing Family Over Work10:29 Adapting to External Challenges in Daily Life11:09 Navigating Work-Life Balance During a Strike13:58 The Importance of Self-Care and Presence17:15 Shifting Priorities: Family, Sisterhood, and Work17:31 The Importance of Prioritizing Relationships23:37 Shifting Focus: Self-Care and Family First26:29 Manifesting Success Through Prioritization27:55 outro✨✨✨Thank you SO much for being here with me today! If you enjoyed the show make sure you subscribe to be notified of new episodes!~~~~ Sending you all my love, ✨Coach Bri✨~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Make sure you ✨join us inside ⁠Heartbeat’s Harbor: Lighting the Wild Feminine Way to Success for Women⁠ Facebook Group/Community✨ to find YOUR village, build your network, and join the movement towards the sacred feminine ways of succeeding in life, and moving the world forward collectively towards that enlightened, transformative, global-consciousness uplevel.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Join the brand new Wild Sisterhood Circle ⁠here⁠!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Are you following the Suspending Disbelief movement?! Check out my Raw suspending disbelief journey here: ⁠https://podcasters.spotify.com/pod/show/suspendingdisbelief⁠ Check out mine and Kelli’s podcast ⁠‘The Spiral of the Rose’⁠!✨Follow me:✨Instagram: ⁠@heartbeatsharbor⁠YouTube: ⁠Heartbeat’s Harbor⁠Facebook: ⁠Brianna Hosack⁠Group: ⁠Heartbeat’s Harbor: Lighting the Wild Feminine Way to Success for Women⁠~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~✨Get in tune with your WILD FEMININE intuition, with my FREE “Access Your Wild Feminine Intuition” Meditation✨Grab it here: ⁠Access Your Wild Feminine Intuition⁠Or ✨get your copy of my full Guided Meditations Album on pre-sale✨ here for just $11 USD:If You Would Just Sit F*cking Still Guided Meditations Digital Album (updated link coming soon!)✨Sign up for email notifications when new episodes of the podcast drop, here:⁠Heartbeat’s Harbor: Lighting the Shadow Path & Holding Duality for Women Rising⁠If you prefer written content, get notified of new blog posts by signing up here:⁠Heartbeat’s Harbor Blog ⁠To listen to (& occasionally watch!) episodes of the Podcast on YouTube, subscribe to the podcast channel here: ⁠Heartbeat’s Harbor: Lighting the Shadow Path & Holding Duality for Women Rising - Podcast⁠✨✨✨✨Get notified about all things Heartbeat’s Harbor (blog, podcast, community, free stuff, flash sales & events) through my main newsletter, here:✨✨✨⁠Heartbeat’s Harbor Newsletter⁠✨You can find more information on how to work with me, read my blog, or get in touch, all on my website at⁠ ⁠⁠⁠www.heartbeatsharbor.ca⁠.✨#worldshaker #changemaker #lightworker #heartbeat #personaldevelopment #shadowwork #lifelonglearning #duality #authenticleadership #wildfeminine✨If you feel you have a message to share that is aligned with this show, email ⁠info@heartbeatsharbor.ca⁠ or apply here (updated link coming soon), but please be aware that there is already a waiting list (Season 3 is full) & I will be reaching out as soon as I can! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brihosack.substack.com/subscribe
    Show More Show Less
    29 mins
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