Peter Cowan and I discuss the surge in non-contact soft-tissue injuries of 49ers players and possible mechanisms including chronic magnetic field exposure from nearby electrical substation, circadian rhythm disruption causing mitochondrial dysfunction, impaired collagen repair and delayed healing.

Peter Cowan is a software developer, health coach with an interest in applied circadian biology and EMF mitigating consultant.

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TIMESTAMPS

0:00 Viral Article Backstory
5:20 The 49ers’ Injury Anomaly
9:40 Mitochondria, Water, And Collagen
16:30 EMF Basics And Misconceptions
23:30 Magnetic Fields: Units And Standards
31:20 The Substation And On-Site Measurements
38:00 Mechanism: Field Superposition In Mitochondria
45:20 Acute vs Chronic Exposure In Athletes
51:40 Beyond EMF: Circadian Strain And Turf
59:20 Collagen Timing And Repair Pathways
1:06:40 Nonlinear Effects And Research Gaps

Listen Erick Novack, MD and I discuss circadina influences on bones and orthopaedic injuries https://youtu.be/ok3Ymhbx-L4?si=fuG6ma_jg0ri5dil

READ THE ARTICLES

Could Chronic EMF Exposure from a Nearby Substation Be Causing the 49ers' Epidemic of Tendon Ruptures?
https://peteranthonycowan.substack.com/p/could-chronic-emf-exposure-from-a

How Low-Level Electromagnetic Fields Disrupt Mitochondrial Function and Trigger Cellular Dehydration: The Hidden Pathways to Collagen Fragility
https://peteranthonycowan.substack.com/p/how-low-level-electromagnetic-fields

How Invisible Fields Trigger Immune Dysfunction and Sabotage Nighttime Recovery: Mast Cell Activation, Immune Suppression, and Circadian Disruption https://peteranthonycowan.substack.com/p/how-invisible-fields-trigger-immune

Tristan Scott article
https://tristanhealth.substack.com/p/emfs-from-electrical-substation-causing

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Website: https://www.sunlightis.life/
Substack: https://peteranthonycowan.substa

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Sunlight or fake light? We explore how light timing and intensity shape the circadian clock, mood, hormones, fertility, and sleep—and why amplitude is the missing key. Sean Kane shares new research on individual light sensitivity, depression and bipolar patterns, and practical fixes that work.

Sean Cain, PhD is a Matthew Flinders professor of circadian biology at Flinders University, Australia. He has more than 25 year of research into human circadian system and how light affects health.

Join Dr Cain's Adelaide Research project: http://theilluminatestudy.com/
(see below for more study links).

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🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0

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TIMESTAMPS

2:00 How The Circadian Clock Works
6:30 Ancestral Light Versus Modern Lighting
12:30 Amplitude: The Clock’s Strength Signal
18:00 The Retina’s Hidden Light Sensor
24:30 Melatonin, Blue Light, And Sleep Timing
31:30 Individual Sensitivity To Light
38:30 Light And Mood: Depression And Bipolar
46:00 Risk Taking, Habenula, And Blue Light
53:30 Cortisol, Melatonin, And Rhythms
1:00:00 Skin Light Myths And Real Pathways
1:07:00 Moonlight, Menstrual Cycles, And Fertility
1:15:00 Early Puberty, Seasonality, And Hormones
1:22:00 Longevity, Regularity, And Stable Days

Follow SEAN CAIN
Join Dr Cain's Adelaide Research project: http://theilluminatestudy.com/
Circadian Health Innovations (mi-eye): https://circadianhealthinnovations.com/mieye
X: https://x.

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In this talk I present the case that artificial light and wireless RF radiation are pervasive indoor pollutants that are disrupting your circadian rhythm and damaging the health of your children.

Watch on Youtube to see the slides.

CONSULT DR MAX
Initial consult - https://www.drmaxgulhane.com/offers/5jfDvLyH/checkout

SUPPORT MY WORK

🚨 DAYLIGHT COMPUTER. Blue-light free computer that doesn't wreck your circadian rhythm. Now shipping around the world. Code DRMAX for $25 off. https://buy.daylightcomputer.com/DRMAX

🥩 WOLKI FARM - Regenerative beef shipped around AUS. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles. Code DRMAX for 10% off. https://wolkifarm.com.au/DRMAX

🚨 VIVA RAYS. Premium blue light blocking glasses with the most useful 3 in 1 clip on frame sets. Code DRMAX for 15% off. https://vivarays.com/dr-maxgulhane

🚨 GEMBA RED. Highest quality photobiomodulation / redlight therapy devices, shipping within the USA. Code DRMAX for 10% off. https://gembared.com

🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0

🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offhttps://midwestredlighttherapy.com/affiliate/DRMAX

🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d

🎤 PRIVATE MEMBERS GROUP on Skool platform - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime. https://www.skool.com/dr-maxs-circadian-reset

TIMESTAMPS
1:13 Framing The Health Problem
3:52 From Development To Physiology
4:52 Two Main Harms: Light And RF
6:06 How The Circadian Clock Works
11:02 Light Diet: Sun Vs LEDs
18:09 Evidence On Circadian Disruption
21:38 Wireless Radiation Concerns
26:43 Classrooms, ADHD, And Environment
31:12 Industry Warnings And Susceptibility
34:37 Reframing Light And RF As Pollution
36:36 Practical Daylight And Nighttime Habits
40:03 Device Limits And School Options

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Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
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DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Do not disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

#light #circadianrhythm #circadianhealth #daylightcomputer

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