In this episode, we explore why building your capacity for uncertainty doesn’t start with better strategies—it starts with your nervous system. When the future feels unclear, most leaders don’t actually struggle with decision-making; they struggle with staying regulated in their own body, mind, and spirit.

We unpack what regulation really is, how dysregulation shows up in leadership, and why your body will often choose what’s familiar—even if it’s not healthy—simply because it feels safer than the unknown. You’ll also be introduced to a simple, embodied rhythm for staying grounded in uncertain seasons: Pause, Return, Embody.

Together, we explore:

• Why regulation isn’t weakness—it’s leadership
• How overthinking, overworking, overcontrolling, and shutdown are signs of dysregulation
• The difference between mission and missional spirituality—and why formation matters as much as forward motion
• How your nervous system measures safety by predictability, not purposeA practical, embodied rhythm for staying present and faithful in uncertain seasons: Pause, Return, Embody
• Why small, daily practices build more capacity than pushing harder ever will

This conversation is an invitation to stop running ahead of God, stop forcing outcomes, and learn how to stay present, grounded, and connected—right in the middle of the unknown.

Are you ready to stop performing and start living and leading authentically. Book your Free 30-minute Growth Plan Consult with Amanda at authenticleadershipcollective.com and step into freedom today!

📲 Grab free resources or book a coaching call at AuthenticLeadershipCollective.com

Resources & Links:

• Learn more at: AuthenticLeadershipCollective.com
• Schedule a Free 30-minute Growth Plan Consult
• Get a Free Morning Meditation, to start your day off right, and a free Authentic Leadership Starter Kit by signing up for my weekly leadership emails
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