Rejection Proof - Rewriting Your Narrative In a "No" Season
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Rejection Proof - Rewriting Your Narrative In a "No" Season
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When a “no” lands, it’s easy to make it mean something about your worth. On She Is Qualified, we flip that script. In this episode, you’ll hear the real story of an offer that fell through—and the exact mindset and micro-moves that turned heartbreak into clarity and momentum. This is your guide to navigating rejection without shrinking, and using it as data, direction, and proof that you’re in the arena.
In this episode of She Is Qualified:
- The offer that fell through—and what it really revealed
- Rejection Rituals: what to do immediately after a “no” (step-by-step)
- Reflection vs. Rumination: the mindset shift that stops the spiral
- Reframes to reclaim your story and rebuild momentum—without losing heart
Call to Action: Grab the Rejection Reframe Worksheet (link in show notes) to capture the data—not the drama—and write the truth you’ll anchor in next time.
Reflection Prompt: “What truth do I need to anchor in when I hear ‘no’?”
Perfect for: Job seekers, promotion-ready leaders, new founders, creators, and anyone building in public who needs resilience—without shrinking.
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