Relapse Prevention Skills
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Relapse Prevention Skills
-
Narrated by:
-
Written by:
About this listen
Send us a text
In this episode I discuss skills to help prevent someone from taking the next drink or use drugs. These skills are commonly taught and practiced in recovery programs. I focus on two primary skills of boundary setting and avoiding triggers. Healthy boundaries protect us and avoiding triggers helps prevent thoughts drinking or using drugs along with avoiding cravings.
No reviews yet