Religious Trauma in the LGBTQ Community, Part 3: How to Move Forward
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Religious Trauma in the LGBTQ Community, Part 3: How to Move Forward
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In Part 3 of this series, we focus on what it actually looks like to start shifting the patterns many LGBTQ people carry after growing up in environments where identity and belonging were in conflict. From self-monitoring and difficulty trusting yourself to complicated relationships with desire and discomfort, this episode breaks down how change happens in a way that’s realistic and grounded.
We cover key shifts like moving out of constant self-evaluation, rebuilding trust in your own instincts, reinterpreting discomfort, and understanding your relationship to desire without judgment. We also explore deconstruction as a process of reclaiming internal authority, and the role of grief in acknowledging what wasn’t there.
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Created and Produced by Dustin Oliver