🍪 Episode 25 is live! John Lim sits down with Kira Provenzano, founder of Sweet Daydreams Bake Shop and the viral Cookie Cart. From baking with her mom at age 4 to building a luxury mobile dessert experience, Kira shares what success means, how she turned a 4-mile dog walk into a business idea, and why “leave people better than you found them” is her mission.

✨ Favorite quote: Maya Angelou — “People will never forget how you made them feel.”

John Lim closes out 2025 with a real year-in-review: the lessons that stuck, what he’s leaving behind, and the intentions he’s setting for 2026. No highlight reel — just reflection, mindset, and a simple reset you can take into the new year.

✅ Topics: year-end reflection, personal growth, discipline, consistency, leadership, goal setting, intention setting, mindset

In this episode, John Lim sits down with LuC Gruson — 41 years old, down nearly 80 pounds, and in the best shape of his life — to talk success, discipline, and transformation after 40.

They dive into:

How a single moment on the scale changed everything

The mindset shift that finally made weight loss stick

Meditation, biohacking, and building better habits

Redefining success beyond the number on the scale

If you’ve ever felt stuck, this conversation will push you to take your shot — in health, career, and life.