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So we are supposed to "show up and do the work," right?

Well, what does that actually mean?

I'll let you in on a little secret... this is often misconstrued, and we end up fighting against ourselves because we think showing up means one thing, when really that can cause resistance, create energy leaks and prevent us from building momentum and energy.

When we truly show up, and we'll explore what this means, it is the ultimate act of self love.

Loving yourself is not based in emotion. It's not a feeling or an idea or a belief.

It's continual, dedicated action.

It's the process of embodiment.

Our life is constantly asking us for love and for embodiment, and we are usually trying to escape it. This is pushed by much of our external noise.

"I can't deal with this right now"

Perhaps that is exactly what you need to deal with.

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Don't let presents be a substitute for prescence!

What can you learn about your relationships this holiday season as you give and receive gifts?

Where are you wasting and leaking energy related to giving and receiving?

How can we understand what the ideal of "selfless action" from ancient spiritual teachings actually means?

How can we interact more collaboratively to help shape the world we experience?

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Shortly after posting this episode, my mother said to me: I'm not sending you any presents. I'm not having you open them where I don't get the joy of watching you open the gifts.

Its also shows how when these things surface energetically and are identified/brought to awareness (which can be aided by colorpuncture), they begin to reveal themselves reflected powerfully in your outer experience. These imbalances are asking to be healed even generationally.

In this case, it's clear to see who the gift giving is really for. It makes you think about what you/someone really need/s and what is being fulfilled by giving that you arent receiving or able to receive elsewhere.

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"What do I want?"

I've struggled with this question for so long.

Figuring out what we want is one of the most important things we can do, right?

That way we can understand where to focus our energy and what to aim at.

But might this question perpetuate widespread fallacies about our existence? Might the posing of this question and the pressure to answer it actually get in the way of our experience?

When we try to answer this question and demand an answer, is it possible that we are just deceiving ourselves and creating restriction from living out our fullest expression?

Is it possible, that you are already living out your deepest wants?

Is it possible -- when you embrace that you already have everything you want -- that you can move through life with a new level of freedom and begin to experience even more?

You don't need to be anywhere other than where you are. Opening yourself up to this idea and creating enough safety, trust and faith in yourself to focus on how you already have everything within this moment - will help you continue to expand in all the areas you are meant to grow into.

It is never the medal that makes the man or finally moves him to meaning - it is the one who finds joy in simply being there who always wins.

When you realize that you always already have exactly what you want -- that in fact this is fundamental to your nature -- you can free yourself to experience so much more.