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Resilience Matters

Resilience Matters

Written by: Starr Commonwealth
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About this listen

A podcast dedicated to exploring the complexities of trauma and the pathways to resilience. Each episode offers expert insights, personal stories, and practical strategies to help listeners foster healing and growth.

© 2025 Starr Commonwealth
Education Hygiene & Healthy Living Parenting Psychology Psychology & Mental Health Relationships
Episodes
  • Azim Khamisa: the Journey of Forgiveness
    Jun 28 2025

    Join us for an inspiring conversation with internationally renowned speaker and author Azim Khamisa. This forum will explore the profound impact of forgiveness as a path to unity and healing, reminding us of the shared humanity that connects us all.

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    1 hr and 15 mins
  • Stefanie Lachenauer: New Jersey’s Teacher of the Year on Truama-Informed Education
    May 19 2025

    In this episode of Resilience Matters, we sit down with Stefanie Lachenauer — New Jersey’s 2024-2025 State Teacher of the Year and a Starr Certified Trauma and Resilience Trainer. Stefanie shares her journey as a veteran educator leading district-wide initiatives in mindfulness, SEL, and trauma-informed practices. From building empowering programs for middle school students to advocating for equity and wellness statewide, she offers practical strategies and heartfelt insights for creating safe, supportive learning environments. Whether you’re a teacher, leader, or advocate, this conversation will leave you inspired to lead with compassion and purpose.

    To stay in touch with Stefanie, follow her on instagram, facebook, or LinkedIn.


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    47 mins
  • Resilience & Resistance: Sustaining DEIB Efforts
    Mar 14 2025

    In this powerful episode of Resilience Matters, we dive deep into the evolving landscape of Diversity, Equity, Inclusion, and Belonging (DEIB) and the growing pushback against these efforts. Across the country, DEIB programs are being dismantled at the governmental level and threatened at the corporate level. Policies that once aimed to create equitable opportunities and address systemic inequalities are now being labeled as “divisive” and “harmful.” But who really benefits from this rollback? And what does it mean for marginalized communities?

    Our guests Kenneth Ponds, Erin Madden Reed, and Candy Guyton-Pendergraft, all members of Starr's Glasswing team, explore the complexities of DEIB initiatives and the cultural and political resistance they face. We examine the performative nature of some corporate DEIB programs, the broader societal implications of these policy shifts, and the importance of sustaining hope and transformation in the face of systemic challenges. This episode is a call to action—not just for policy change, but for critical thinking, community engagement, and personal transformation in the fight for equity and the Oneness of Humankind.

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    1 hr and 7 mins
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