Growing up amidst the chaos of domestic violence, Lamonte Goode discovered a lifeline in the dynamic world of breakdancing and art, reshaping his pain into a force for wellness and creativity. His remarkable saga, from the streets of Southern California to the forefront of the wellness community, is laid bare in our conversation, woven with threads of healing, spiritual exploration, and self-transformation. Through Cyberyoga, Lamonte has created a sanctuary that fuses the discipline of acrobatics, breakdancing, and the serenity of yoga, propelling others towards personal growth and the realization of 'human 2.0'.

The Standard Podcast aims to change how the world navigates mental health. In each episode, host and The Standard founder Chris Pallatroni interviews experts and coaches who can help guide listeners to methods and practices that can lead to self-transformation. The Standard Podcast is brought to you by The Standard, a social platform dedicated to mental health and wellness. The Standard organizes information from coaches and experts into searchable categories to help you find information on issues that you may currently be dealing with, and through storytelling, connects you with others to help you navigate to building better habits, motivation, and self-transformation.

Discussion Points:

• Lamont’s background in Hollywood with a single mom
• Exploring cyber yoga, success, and healing
• From Hollywood to cyber yoga
• Discovering cyber yoga
• Healing, gratitude, and letting go
• Physical, mental, and spiritual practice
• Power of intention and innovation in yoga
• Transcending humanity with love and kindness
• Love, self-compassion, and kindness conversation

Resources/Links:

Cyberyoga on YT

Cyberyoga on IG

Cyberyoga

Lamonte Cyberyoga on FB

Lamonte Goode’s Profile on The Standard

Chris Pallatroni’s Profile on The Standard

The Standard

The Standard IG

Chris Pallatroni LinkedIn

The Standard Podcast IG

The Standard Podcast TikTok