Rethinking Mental Health Through Movement: How to Build an Exercise Program to Improve Brain and Body Health
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Rethinking Mental Health Through Movement: How to Build an Exercise Program to Improve Brain and Body Health
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About this listen
Learn exactly how we help members of all ages build an exercise program to amplify the health of the brain and body. In this episode Physiology First founder David Bidler will walk you through our unique approach to education focused exercise. The future of learning is learning about our physiology first.
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