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In this conversation, Jessa and multidimensional hypnotherapist Biba Logan explore what it means to grow up intuitive, empathic, and aware in a world that teaches you to doubt what you know. Biba shares the childhood moment that awakened her connection to a higher guidance — a voice that spoke to the essence of who she is — and how that moment shaped her entire spiritual path.

Together, they explore:

✨ Empathy, "knowing," and growing up highly sensitive.

✨ Addiction, depression, and rebuilding intuitive trust.

✨ Entities, energetic boundaries, and staying sovereign.

✨ Discernment and information overload

✨ Healing through integration (and why awakening isn't always light)

This episode is an invitation into the deeper layers of consciousness, the ones you’ve felt but maybe never named. A reminder that you’re not crazy. You’re waking up. And the weird things you’ve never been able to explain? There might be a reason.

00:00 Introduction and Initial Thoughts

00:37 The Seed of Intuition: A Childhood Experience

07:30 Navigating Life as an Empath

09:34 The Struggles of Addiction and Recovery

13:22 Shifting Environments for Growth

13:59 The Impact of Information Overload

18:12 Finding Your Own Truth

21:46 The Journey of Consciousness and Awareness

24:22 The Journey of Self-Discovery

26:12 The Importance of Grounding in Human Experience

28:47 Navigating Spiritual Expectations

30:27 Finding Your Own Path to Inner Wisdom

32:37 Embracing Visibility and Authenticity

35:15 Exploring Hypnotherapy and Inner Dialogues

39:29 Understanding ET Contact Regression

42:10 The Subjectivity of Reality and Personal Experiences

48:57 Understanding Consciousness and Alien Encounters

52:06 The Nature of Entity Attachments

55:07 Integration and Healing Through Love

59:19 The Role of Empathy in Healing

01:05:19 Taking Control of Your Energy Field

Connect with Biba Logan:

• Website: https://thebibafrequency.com/
• Youtube: https://www.youtube.com/@thebibafrequency

Connect with Jessa:

• Instagram: https://www.instagram.com/thejessaverse
• Youtube: https://www.youtube.com/@JessaBruno
• TikTok: https://www.tiktok.com/@returntoweird
• Return to Weird Newsletter: https://jessa-bruno.kit.com/f50b7fd87a

Disclaimer: The content provided by Return to Weird and its host, Jessa, is for educational, inspirational, and entertainment purposes only. This podcast is not a substitute for professional medical advice, diagnosis, or mental health treatment.

By listening to this show, you agree that the host and guests are not responsible for any decisions made or actions taken based on the information provided. Please always consult with a qualified professional regarding your specific health or psychological needs. The views, thoughts, and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of Jessa Bruno or the Return to Weird Podcast.

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In this episode, Jessa explores the part of personal growth no one talks about — the contraction that shows up right before everything changes. If you’ve been feeling resistance, fear, hesitation, or like you’re “backsliding” right when you’re about to move forward, this episode is for you.

You’ll learn why your nervous system doesn’t register expansion as growth — it registers it as uncertainty — and why that’s exactly why the moment before a breakthrough can feel like panic, doubt, and wanting to quit. Jessa shares how survival consciousness differs from creative consciousness, what actually builds capacity (hint: it’s not more healing), and how to keep going without forcing or bypassing yourself.

This is the moment most people quit.
But it might also be the moment your timeline is shifting.

0:00 Introduction: Embracing Authenticity

01:43 Understanding Contraction and Expansion

06:32 Creative Consciousness vs. Survival Mode

09:43 Building Capacity Through Experience

13:16 Navigating Fear and Desire

16:38 The Role of Contraction in Growth

19:47 Conclusion: Celebrating Your Journey

Connect with Jessa:

• Instagram: https://www.instagram.com/thejessaverse
• Youtube: https://www.youtube.com/@JessaBruno
• TikTok: https://www.tiktok.com/@returntoweird
• Return to Weird Newsletter: https://jessa-bruno.kit.com/f50b7fd87a

Disclaimer: The content provided by Return to Weird and its host, Jessa, is for educational, inspirational, and entertainment purposes only. This podcast is not a substitute for professional medical advice, diagnosis, or mental health treatment.

By listening to this show, you agree that the host and guests are not responsible for any decisions made or actions taken based on the information provided. Please always consult with a qualified professional regarding your specific health or psychological needs. The views, thoughts, and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of Jessa Bruno or the Return to Weird Podcast.

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In this episode of Return to Weird, Jessa sits down with Robert Falconer — pioneering IFS teacher, author of The Others Within Us, and one of the boldest voices expanding the boundaries of Internal Family Systems therapy.

They explore the porousness of mind, unattached burdens, ancestral and collective trauma, and the essential role of spirit in psychological healing. Falconer shares the moment he first encountered something “not from a client’s system” and how that experience changed the trajectory of his life and work.

00:00 What are Unattached Burdens?

08:30 How Robert Discovered the Porous Mind

13:17 Why Healing Is Always Relational

17:44 The Mind Isn’t Closed: Porosity Explained

25:24 Exploring the Inner Landscape

34:02 Interoception, Sensation, & Spiritual Experience

39:24 Trauma, Childhood, and Merciful Presence

42:49 Staying Connected to Spirit in Everyday Life

46:57 Active Imagination & Dialogue with Spirit

53:07 Ancestral Trauma & Nested Systems

58:55 Healing Through Collective Suffering

01:04:07 What’s Next: Spirit, Healing & Robert’s Upcoming Work

Connect with Robert Falconer: https://robertfalconer.us/

Connect with Jessa:

• Instagram: https://www.instagram.com/thejessaverse
• Youtube: https://www.youtube.com/@JessaBruno
• TikTok: https://www.tiktok.com/@returntoweird
• Return to Weird Newsletter: https://jessa-bruno.kit.com/f50b7fd87a

Disclaimer: The content provided by Return to Weird and its host, Jessa, is for educational, inspirational, and entertainment purposes only. This podcast is not a substitute for professional medical advice, diagnosis, or mental health treatment.

By listening to this show, you agree that the host and guests are not responsible for any decisions made or actions taken based on the information provided. Please always consult with a qualified professional regarding your specific health or psychological needs. The views, thoughts, and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of Jessa Bruno or the Return to Weird Podcast.