Return-to-Work Stress: Raga and Dvesha Divide
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Return-to-Work Stress: Raga and Dvesha Divide
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About this listen
Nilu explores how the yogic concepts of raga (attachment) and dvesha (aversion) illuminate tensions around returning to the office after the pandemic. She contrasts employees’ attachment to remote routines with managers’ attachment to in-person norms and shows how each side’s preference becomes the other’s resistance.
Using a real-life scenario and concrete examples—commute, visibility, noise, and control—this episode highlights how the push-and-pull between raga and dvesha creates stress for both managers and employees and sets the stage for upcoming discussions on managing that stress.
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