Download Your FREE Copy: 6 Pillars of Rewriting Your Story

Ever feel like you're just going through the motions, trapped in a job or life that doesn't light you up?

Many of us dream of change but don't know where to start. Stephen and Sharlene are joined by Christine Innes. She's filed for backcruptcy, been diagnosed with an autoimmune disease, but still found a way to turn her life around and founded The Corporate Escapists magazine.

Now, she's sharing her secrets to help you do the same. Learn how to own your story - the good, the bad, and the ugly. Christine teaches you how to use your story and feelings as fuel for positive change. She reveals how to design a life that fits YOU, not society's expectations.

Chapters: 05:29 - How I turned struggles into success 12:37 - How removing "perfection" frees you 16:45 - Unkind to myself, kind to everyone else. 22:16 - Why you need to celebrate small milestones 25:22 - Unlearn triggers to prevent business burnout

Christine shares simple but powerful tips to celebrate your small wins and build momentum towards your big dreams. Plus, you'll learn how to tap into your unique experiences to create a life and career you love.

Her story will inspire you to take that first step towards change, no matter how scary it seems. You'll walk away with practical tools to overcome setbacks and start living with purpose.

Listen and take the first step towards a brighter, more fulfilling future.

Connect with Christine: https://www.thecorporateescapists.com/

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

EPISODE RESOURCES:

Ask Us a Question by Emailing: Hi@Stephenandsharlene.com

Connect with us on: https://www.instagram.com/stephenandsharlene

Learn more about your hosts: https://stephenandsharlene.com/

Help support the show by sharing it with a friend and give us a review on Apple Podcast or Spotify.

Disclaimer: This podcast is not a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or a qualified mental health professional with any questions you may have regarding a medical condition or mental health concerns.

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

What if a midlife crisis could transform your marriage and sex life for the better?

Hosts Stephen and Sharlene reveal how a midlife crisis can impact your marriage. Their candid discussions about emotional distance, conflicts, and changes in intimacy will resonate with anyone who's felt the sting of growing apart.

Stephen and Sharlene unpack the reasons behind this common midlife struggle, offering insights that will help you see your partner - and yourself - in a whole new light.

Chapters: 14:16 - Steps to rekindle your relationship 23:30 - Men's testosterone, intimacy, and libido 27:43 - Enhance physical intimacy and sex 39:34 - Marriage thrives on these principles 58:16 - Practical strategies for relationship conflicts

They share actionable strategies to reignite the spark in your relationship. From communication techniques that actually work, to tips for rekindling physical intimacy, you'll walk away with a toolbox full of ideas to try.

Their advice is grounded in real-life experience and sprinkled with a healthy dose of humor, making it both relatable and easy to implement. Stephen and Sharlene, with their warm, honest approach, bring hope and practical wisdom to those navigating the choppy waters of midlife.

Listen and learn how to turn challenges into chances for deeper connection, personal growth, and renewed passion.

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

EPISODE RESOURCES:

Ask Us a Question by Emailing: Hi@Stephenandsharlene.com

Connect with us on: https://www.instagram.com/stephenandsharlene

Learn more about your hosts: https://stephenandsharlene.com/

Help support the show by sharing it with a friend and give us a review on Apple Podcast or Spotify.

Disclaimer: This podcast is not a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or a qualified mental health professional with any questions you may have regarding a medical condition or mental health concerns.

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

Are you worried about raising children who can't handle life's challenges?

Hosts Stephen and Sharlene talk with Aaron Guyett, a former Marine who's on a mission to help parents raise resilient, responsible adults. Aaron shares his unique insights on why rites of passage are crucial for children, especially in today's uncertain world.

You'll discover why many adults struggle with maturity and how to avoid this trap with your own kids. Aaron shares the three stages of a child's development and explains how rites of passage mark the end of one stage and the beginning of another. He also gives you real-life examples of how these practices have transformed hiown children.

Chapters: 06:26 - Questioning faith, seeking truth, soul-searching journey 21:36 - Training teaches resilience, responsibility, and adaptability 28:28 - Leadership and Jesus Christ 31:44 - Clarify vision and prioritize relationships 34:12 - Building a strong relationship with God

Aaron offers practical advice on how to create meaningful challenges that build character and prepare kids for adulthood. You'll learn how to balance protection with the need for growth-promoting experiences.

He explains how the principles he teaches apply to anyone wanting to become a better leader, both at home and at work. He shares insights from his "Leaders of Leaders" program and gives tips on how to start leading yourself better today.

Listen and transform your approach to parenting and leadership.

Gain a new perspective on raising resilient kids and practical tools to start making a difference right away. Plus, you'll hear about an exciting new app that can help you put these ideas into practice.

Connect with Aaron: https://aaronguyett.com/

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

EPISODE RESOURCES:

Ask Us a Question by Emailing: Hi@Stephenandsharlene.com

Connect with us on: https://www.instagram.com/stephenandsharlene

Learn more about your hosts: https://stephenandsharlene.com/

Help support the show by sharing it with a friend and give us a review on Apple Podcast or Spotify.

Disclaimer: This podcast is not a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or a qualified mental health professional with any questions you may have regarding a medical condition or mental health concerns.

----more----Download Your FREE Copy: 6 Pillars of Rewriting Your Story

Are you feeling stuck, restless, or questioning your life's direction as you approach middle age?

You might be experiencing a midlife crisis, but it's not what you think.

Hosts Stephen and Sharlene dive deep into what a midlife crisis really means and how it affects both men and women differently. They break down the surprising signs you need to watch out for, helping you spot if you or a loved one might be going through this challenging phase.

You'll discover how a midlife crisis can actually be a powerful opportunity for growth and positive change. Learn how to navigate this tricky time with wisdom and grace, turning potential turmoil into a launchpad for the best decades of your life.

Chapters: 05:50 - Find hope and guidance through trusting God 07:14 - Embracing death 15:00 - Deeply personal triggers of midlife crisis 25:10 - Hormonal changes that impact you 31:37 - Triggers of Men's Midlife Crisis 35:52 - Women's Neglected Dreams

From understanding the root causes to recognizing how society's expectations play a role, this episode gives you the tools to face midlife challenges head-on. You'll gain insights into the physical and emotional changes that come with aging, and how they can impact your relationships, career, and sense of self.

Whether you're approaching 40, in your 50s or 60s, or supporting someone who might be struggling, you’ll leave with practical advice and encouragement.

Listen and learn the secrets of thriving through midlife and beyond.

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

EPISODE RESOURCES:

Ask Us a Question by Emailing: Hi@Stephenandsharlene.com

Connect with us on: https://www.instagram.com/stephenandsharlene

Learn more about your hosts: https://stephenandsharlene.com/

Help support the show by sharing it with a friend and give us a review on Apple Podcast or Spotify.

Disclaimer: This podcast is not a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or a qualified mental health professional with any questions you may have regarding a medical condition or mental health concerns.

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

Are you struggling to make sense of all the charities asking for your money?

Stephen and Sharlene sit down with Larry O'Nan, author of "Intentional Living and Giving," to unravel the mystery of purposeful stewardship. Larry brings a fresh perspective on managing your resources, whether it's money, time, or talents, in a way that aligns with your values and makes a real difference.

He shares practical wisdom on how to evaluate charities and make informed decisions about your giving. You'll learn how to move beyond guilt-driven donations to a place of joyful, intentional generosity that truly impacts lives.

Chapters: 08:24 - God's plan can bring unexpected change 10:59 - Importance of commitment and being teachable 26:06 - Accountability, integrity and wise resource allocation 33:54 - Listening to your grandkids. 38:12 - Shifting from theater to ministry

Larry also reveals how true stewardship encompasses all areas of life, from your daily habits to your long-term goals. You'll discover simple yet powerful strategies to live with greater purpose and make the most of everything you've been given.

Whether you're a busy professional looking to make your giving more meaningful, a parent hoping to teach your kids about generosity, or someone searching for a greater sense of purpose, this episode has something for you.

Listen and gain insights that will transform your approach to resources and help you leave a lasting legacy.

Connect with guest, Larry O'Nan: https://larryonan.com/

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

EPISODE RESOURCES:

Ask Us a Question by Emailing: Hi@Stephenandsharlene.com

Connect with us on: https://www.instagram.com/stephenandsharlene

Learn more about your hosts: https://stephenandsharlene.com/

Help support the show by sharing it with a friend and give us a review on Apple Podcast or Spotify.

Disclaimer: This podcast is not a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or a qualified mental health professional with any questions you may have regarding a medical condition or mental health concerns.

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

Are you tired of setting goals that never seem to stick?

Stephen and Sharlene explore the psychology of change and goal-setting. They share why so many of us resist change, even when we desperately want it. You'll discover the hidden forces that keep you stuck in old patterns and learn practical strategies to break free.

Learn techniques from successful goal-setters and how you can apply them in your own life. They introduce a powerful new approach to goal-setting that goes beyond the typical SMART goals you've heard about before.

Chapters: 05:37 - Unconscious mind seeks easy paths to change 16:49 - Visual reminders are crucial in trauma recovery 20:11 - W.O.O.P strategy for setting goals 27:28 - Visualizing achieved goals 32:56 - How Helen Keller influenced the Lions Club

Stephen and Sharlene share inspiring stories and practical wisdom that will leave you feeling empowered and ready to take on whatever challenges come your way. You’ll get practical advice on how to break down daunting goals into manageable steps and how to stay motivated when things get tough.

Whether you're looking to improve your health, relationships, career, or any other area of life, this episode is packed with actionable tips to help you get unstuck and move forward.

Listen so you don't miss this chance to rewrite your own story and create a life worth living.

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

EPISODE RESOURCES:

Ask Us a Question by Emailing: Hi@Stephenandsharlene.com

Connect with us on: https://www.instagram.com/stephenandsharlene

Learn more about your hosts: https://stephenandsharlene.com/

Help support the show by sharing it with a friend and give us a review on Apple Podcast or Spotify.

Disclaimer: This podcast is not a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or a qualified mental health professional with any questions you may have regarding a medical condition or mental health concerns.

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

Are you tired of feeling stuck, unable to make the changes you desperately want in your life?

Stephen and Sharlene sit down with Chad Kneller, a former military officer turned successful entrepreneur and author. Chad shares his journey from battling depression to finding true happiness and success.

You'll discover the power of discipline and how it can transform every area of your life. Chad reveals simple yet effective strategies to build habits that stick, even if you've struggled with consistency in the past. Learn how to tap into your inner strength and overcome the fear that's been holding you back.

Chapters: 11:13 - Prioritize family, friends, and business 16:18 - Lessons from the military 18:26 - This book changed me 20:25 - The battalion death march 32:17 - Bold steps and life's purpose

If you've ever felt overwhelmed by big dreams or unsure how to take the first step towards change, this episode is for you. Chad breaks down complex concepts into easy-to-understand advice, giving you practical tools to start rewriting your own story today.

From setting meaningful goals to creating a powerful "why" that drives you forward, you'll gain insights that can jumpstart your personal growth journey. Whether you're looking to improve your health, boost your career, or find more purpose in life, Chad's wisdom will inspire and motivate you to take action.

Listen and learn why some people seem to effortlessly achieve their goals while others struggle to get started.

Pick up your copy of https://findinghappybook.com/

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

EPISODE RESOURCES:

Ask Us a Question by Emailing: Hi@Stephenandsharlene.com

Connect with us on: https://www.instagram.com/stephenandsharlene

Learn more about your hosts: https://stephenandsharlene.com/

Help support the show by sharing it with a friend and give us a review on Apple Podcast or Spotify.

Disclaimer: This podcast is not a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or a qualified mental health professional with any questions you may have regarding a medical condition or mental health concerns.

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

How do successful people use their insecurities as fuel for achievement?

Stephen and Sharlene share their experiences with impostor syndrome. You'll discover why those nagging doubts and fears of being "found out" might actually be signposts pointing toward your greatest potential. If you've ever downplayed your success or attributed it to luck, this conversation is for you.

Chapters: 08:09 Why imposter syndrome common among high achievers 18:22 How to improve your critical conversation and problem-solving skills 21:40 Maya Angelou’s imposter syndrome 23:38 Embrace impostor syndrome 29:54 Develop personal growth plan

Listen to practical strategies to harness your self-doubt and transform it into a catalyst for growth. You'll learn how to reframe your thinking, turning those critical inner voices into powerful motivators. Whether you're a business leader, creative professional, or anyone striving for excellence, these insights will help you navigate the choppy waters of self-doubt with newfound confidence.

From journaling techniques to personal growth plans, you'll walk away with a toolkit designed to help you embrace your challenges and use them as stepping stones to success. We'll even share some surprising perspectives from high-profile individuals who've grappled with impostor syndrome and emerged stronger.

Listen to engaging discussions that might just change how you view your insecurities. Don't let impostor syndrome hold you back any longer and discover how to make it work for you instead of against you.

Download Your FREE Copy: 6 Pillars of Rewriting Your Story

EPISODE RESOURCES:

Ask Us a Question by Emailing: Hi@Stephenandsharlene.com

Connect with us on: https://www.instagram.com/stephenandsharlene

Learn more about your hosts: https://stephenandsharlene.com/

Help support the show by sharing it with a friend and give us a review on Apple Podcast or Spotify.

Disclaimer: This podcast is not a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or a qualified mental health professional with any questions you may have regarding a medical condition or mental health concerns.