Rewriting Old Patterns: How to Reprogram Your Brain with Jake Stahl | #30
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About this listen
What if the doubts holding you back aren't new—but patterns you can finally rewrite?
This week, I'm thrilled to sit down with psychological strategist, inventor of Neurostrategy, and founder of Orchestraight, Jake Stahl, for a powerful conversation at the intersection of neuroscience, behavior, and personal transformation.
Jake shares his deeply personal journey, from addiction and loss to clarity and purpose, and how it became the catalyst for his work helping people feel seen, heard, and respected. You'll learn why naming your triggers weakens them, how subtle signals shape every interaction, and why true communication isn't about talking more, but about connecting deeper.
If you've ever felt stuck in old patterns or invisible in conversations, this episode offers a clear reminder: when you change how you show up, you change what's possible, and you write a new outcome.
Connect with Jake:
LinkedIn: Jake Stahl
Personal Website: thejakestahl.com
Company Website: orchestraight.com
Book: Own the Room
Instagram: @jakethemindmechanic